GreyPilgrims LardLoss Chronicles

GreyPilgrim

And I have just turned down a chinese takeaway and gone for a grilled chicken breast with stir fried peppers instead. So there.

MinnieSpender

GreyPilgrim wrote:

And I have just turned down a chinese takeaway and gone for a grilled chicken breast with stir fried peppers instead. So there.

:T :T :T

Now, put it in your diary!

And enjoy!

Willsnarf1983

GreyPilgrim wrote:

And I have just turned down a chinese takeaway and gone for a grilled chicken breast with stir fried peppers instead. So there.

no need to refuse a chinese mate, just go for the prawn or chicken chow mein option

Will

cathybird

GreyPilgrim wrote:

:rotfl: :rotfl: :rotfl:

Well at the moment it's me who 'cannot pass', unless I use the wide aisle at the checkout.

oh very good!!! :rotfl: :rotfl: :rotfl:

rog2

You're a brave man Grey Pilgrim - trying to lose weight at this time of year - please excuse me if I don't offer to join you, but I do wish you well. :beer:
As far as the beer goes, I don't see any harm in having one beer a day and certainly medical evidence points to the odd glass of red wine as being good for the heart - just what you need if you are over-weight - you just can't win.
My advice would be to change your diet gradually, and always leave space for the odd treat.
Hope it works for you mate. :beer:

cathybird

GreyPilgrim wrote:

It's got a rooftop swimming pool and I desperately want to be able to lose enough weight to be able to use it without being scared that the locals mistake me for marine wildlife and start throwing harpoons at me.

:rotfl: :rotfl: :rotfl:
you do make me laugh GreyPilgrim (I'm afraid)

GreyPilgrim

Well the weekend was good, done lots of stepping, rowing and uphill walking at the gym, knocked the crap food on the head, had lots of fruit. So off to a good start I think.

The scales said 20 stone 10 pounds this morning which is a 3 pound loss but I'm not going to get too excited about it, as I know weight is generally a rollercoaster. I'm only going to update my signature every friday so that I get the average loss (hopefully loss anyway).

Also going to start going for a walk in my lunchhour rather than sitting eating. I'll take something to eat on the go and stretch my legs.

I drank those four cans by the way - thought it was better to start off with an empty fridge

rog2

GreyPilgrim wrote:

I drank those four cans by the way - thought it was better to start off with an empty fridge

Good thinking GP. :beer:

whatatwit

GreyPilgrim wrote:

Also going to start going for a walk in my lunchhour rather than sitting eating. I'll take something to eat on the go and stretch my legs.

I drank those four cans by the way - thought it was better to start off with an empty fridge

Good for you, going for a daily walk, you'll spend less as well.

Great idea about emptying the fridge, leaves more room for the healthy stuff now.

GreyPilgrim

Back now after lunchtime walk. Had some very quick noodles and have a stack of fruit on my desk. Am slightly sweaty now. it was a brisk 40 minute stroll.