The Giving up/ Cutting down Alcohol support thread- number 10

May2013

Morning

Welcome Badweather :wave:

9 AFD's please shaggy and 3 for the SNC please bearacus.

bearacus

Morning all,

sorry I didnt update yesterday (I'm not quite sure where the day went ??)
I went out last night to catch up with an old friend. We went out for tea but I stayed on the diet coke :T.

So SNC'ERS check your totals for me and if there is a mistake just let me know

Af last night, so thats 25 AF please shaggy and 3 for the SNC x

bearacus x

TotallyInzane

No more AF's for me today as had 2 beers & approx 1/4 bottle wine last night - luckly so tired that couldn't drink any more of the wine, small saving grace i guess.

Think the slip was due to having a 'down' day & then OH annoyed me further when got home :mad:

Feel rubbish this morning - no engergy, regretful & insecure tbh I was feeling pretty down yesterday so may be a continuation from that but I know the Alchol would not have helped the situation!

Haven't got time to feel sorry for myself today - so fix a smile & onwards . . .

rachelww1

AF last night, so 14 please Shaggy and 3 for the SNC Bearacus. I've started taking nytol cos I just can't seem to sleep at the moment. It probably would have worked last night if some idiots hadn't started shouting outside my door at 3am :mad: So now I'm completely knackered. Roll on the weekend.

candygirl

Put me down for 2 more AF free days please, but the bells are calling due to stress with OH's family:(:(I wont reach my target this month, but at least it's a start:D

Miss_Piggy_2

Morning all

No Shaggy today? Not the same without our morning picture!:)

Totallyinzane - stress is understandable in the run-up to a wedding. Hope you feel better as the day goes on.

Just been swimming with Munchkin. Had a lovely time :T . I expect we'll be doing a lot of it over the holidays.

Miss P
xx

maman

TotallyInzane wrote: »

Think the slip was due to having a 'down' day & then OH annoyed me further when got home :mad:

Like MissP said, it's to be expected. Try and get out in the fresh air and have a bit of a walk. That's so much better for lifting your mood than alcohol.

Miss_Piggy wrote: »

Just been swimming with Munchkin. Had a lovely time :T . I expect we'll be doing a lot of it over the holidays.

Miss P
xx

You''re certainly getting your money's worth from that Leisure Pass, very mse:T and the bikini body is an added bonus!;)

Miss_Piggy_2

maman wrote: »

Like MissP said, it's to be expected. Try and get out in the fresh air and have a bit of a walk. That's so much better for lifting your mood than alcohol.



You''re certainly getting your money's worth from that Leisure Pass, very mse:T and the bikini body is an added bonus!;)

Not so much "bikini" body as "beached whale" body at the moment. Weighed this morning and put a pound ON! Very fed up:( I know, its gonna happen at some point but its very annoying when it does.

penelopedee_2

AF for me tonight please Shaggy.

TotallyInzane

Feeling in a better mood tonight - although no AF I'm afraid

Met OH & some of her work colleagues in local pub after work & then finished off the bottle of wine from last night (3/4 bottle).

Back on the wagon next week, as plans for whole of weekend, which involved alcohol