weight loss

polkadot

Sary just remember when you're ready to take on staff Im first in line;)Specially with all these London venues.Im making parchment piping bags at the minute:o

beanielou

sary~Great to hear from you & great to hear all is happenning on the cake front.
Can you PMme the website?
Sorry to hear about your DS & the possible tourettes.
Take care x

Missy™

world_of_tights wrote: »

Would it be 'bad' to do the 40 mins on my exercise bike at say 10pm? Are there any negative effects to exercising so late? When is the optimum time to work out?

I know I'm a bit late replying but I firmly believe it's whatever works best for you. There's little point struggling through a workout at a time of day when you don't feel energised or that's not especially convenient, you're not going to enjoy it that way .

I like to keep my body guessing so although I have my 'preferred' times, I often do workouts at other times too, to keep mixing things up.

Good luck with it!

Have a great weekend everyone!

Brighton_belle

Hey peeps, I am so touched you are missing me - nearly made me blub (I've had a very friday the 13th kind of day). Sorry I am not around so much at the mo - I just don't seem to have the spare energy to write loads and I feel so guilty 'ignoring' the newbies (coz I haven't the spare energy) that I feel I can't post at all.

But I am ok: had a bad month last month: sometimes dealing with illness/disability and the things I have and do continue to miss out on, (while very much being grateful for what I do have) just leaves me feeling wrung out. Anyhoo, bad times make the good times better:).

Did you have a good weekend in Brighton polka? The pebbly beach is hard work isn't it: we only get sand when the tide is very low.
Betty - thats amazing that you are getting interviews:T I just hope you get something you fancy soon; what a lift that would be. Are you and your DF:D planning on getting married soon?

Sary - sorry to hear about your DS issues. I know someone with tourettes without the speech issue, 'just' the tics or I wouldn't have know you could get different versions of it. I feel your DS at the age he is, and is such a gorgeous and sunny looking boy, I had to think anyone would treat him badly, so goodness know how you muct feel as his mum:(. Fab news about the business though and i hope you BF's takes off too.
Vix - what is happening with the 'high flying' plans?

Weight seems to be sts'ing though I have a dreadful craving for jaffa cakes hese days which won't go away. Where did that come from?

beanielou

Good to hear from you Bb.
Keep plodding hun xxx

polkadot

Hello BB it was lovely,if you have a look on Sary's profile you'll be able to find me quite easily (Im very cakey too but with not as muchh confidence as Sary:o)then you can have a look at our photo's.

Poor DS1 was CLUELESS about the arcade at the pier and tried to pay the assistant when we took him to get his prize.

Raph it sounds like you had a lovely time with your brother-makes me want to phone mine:A

Brighton_belle

beanielou wrote: »

Good to hear from you Bb.
Keep plodding hun xxx

yeah, will do. No ups in life without the downs eh. Back to living in the moment:D.

Eric_Pisch

WOOOH

did a 5k @6mph in 31.02 without stopping :T:T:T:T:T

HR was at 175 at the end and i nearly dry puked :rotfl:

Princess_x

So a bit of an update, my aunt did end up giving birth on wednesday 11th may to a baby boy. My sister never listens and didn't end up putting the workouts onto a usb stick like i asked her to, so i spent quite a while downloading them on my aunts computer instead, but what a waste of time because it didn't work as my aunt didn't have the necessary programs and it kept being weird. So i haven't exercised at all since wednesday as it's been quite hectic and been feeling sleepy in the mornings. But i've already decided to do P90x next week as planned, but do the workouts i missed on the less intense P90x days, e.g. yoga x, rest day etc. But i will be going back home tomorrow, so tomorrow I will do my final fit test. But I'm not looking forward to my weigh in on monday because asides from not working out since wednesday, i also started my totm on the same day. How unfortunate right? But it'll also be my first weigh in on the new scale and a chance to see my body fat % and muscle mass. I'm hoping I'll be 10stone on monday, but i never get what i want so we'll see. 9stone is what i want to get to at the end depending on my size, but really wanna get to 54kg.

vixarooni

hey BB. Hope you're ok, it will be summer soon and that always makes things better. As for moi, i'm still waiting for easyjet, as i am still in their holding pool. Sooooooo annoying, i just wanna get on with something new now.

Princess: Congrats on being a cousin! You'll get to the 9stone mark in the end, it just takes time and determination!

Eric: Well done! I couldn't even do that that quickly! I do 3k on the cross trainer in like 25 mins!!!! haha. I never run in the gym, i get embarassed because i know i'd have to stop after 5 mins and look like a right loser.