The Slimming World "Countdown to Easter"

ANY_CHANCE

Another 1 1/2 off for me this week total 13 1/2 lbs so far

Good luck everyone for this week, keep going x

majjak

Morning all,

Glad everything went ok takeiteasy.

Shala, welcome back. I saw the coconut alpen bars in Mr S last night but they weren't the light version. I'll check syn value in a bit for everyone.

WI tonight for me but I think I might have a STS (sp) after last week's huge loss. Have stuck to plan 100% though so maybe a 1lb would be nice but we shall have to see. I'll be a little bit miffed but looking at the long term picture here so I'll keep slogging away with it and gym, hopefully next week will be better.

EE today:

B - Eggy cinnamon bread (HEB) with banana and maple syrup (2.5 syns)
L - Chicken noodle soup and pear
D - Turkey brocolli pasta bake, carrots and peas

Snacks - Activia (2.5 syns), grapefruit, alpen light bar (3 syns)

Edit: Coconut alpen bars not on website, if you give me the gory details I'll pop it in on syn calculator

MRSMCAWBER

Gooood morning world

Hello to the newbies and well done on the losses again folks :T

I would :j-as I have just done day 2 of the shred -but my arms ache so I will make do with a -ooohh Im a ickle bit achey, but I will survive -

Im looking forward to a green day today -watch out avocado here I come nomnomnom
So then my green day should be looking like this:-

• 250ml semi (A)
• grapefruit
• avoado - (7.5 syns) -will adjust when I weigh it
• 57g reduced fat feta (B)
• lettuce
  
• cucumber
• tomato
• onion
• peppers
• tickled beetroot
• mixed berries
• activia (2.5)
• melon
• jacket potato
  
• cottage cheese
• salad *as above*
• fibre plus bar (B)
• 250ml semi (A)

SO that comes to 2A+Bs and 10 syns
I am sooooooo looking forward to my feta n avocado :drool:

We need to nip out when hubby gets back from work - yet more fruit, salad and milk required - I NEED pineapple, really I do

If I feel up to it later I may have a look at one of those other DVDs that arrived yesterday -- Im not saying I will do one.. just look at it :rotflmao:...

now then -this talk of water signs liking fish made me think..... and it explains a lot...You see - Im A Capricorn and as we know goats eat owt :rotfl:
Anyway I will get off and wash my hair and then make a brew.. have a superb day everyone and kep at it.. we will get there:vibes:

dizzyk

blackberry-rum wrote: »

ahemmiaou! ahemiaou! this here is blackers' cat speakin'. What exactly is WRONG with cat food?

:rotfl::rotfl::rotfl::rotfl:crazy crazy lady lol


Oooh I'm Aquarius and I love fish, must be the water connection. The only fish I don't eat is anything covered in yellow "breadcrumbs". Smoked mackerel and smoked salmon, jellied eels, all shellfish, tuna, pollock, cod, haddock (my mum always baked smoked haddock with milk and cheese, Dizzy - might help?) ooooh big fat king prawns, I love 'em all. Miaou yes and so do your cats!!! get off cat what are you doing writing on there:eek:

Im a Leo, whats gone wrong with me then??? :huh: :think:
answers on a postcard please............:rotfl:

redcoltraine

Morning All,

Thanks Dizzy for all your reply’s, I like you’re thinking so I might try an oat so simple sachet in a flask.......
But for today menu looks like this

Breakie:
Oat so simple pot - HE plus 3.5 syns
Skimmed Milk HE
Banana
Blueberries

Lunch:
Ham Salad with Light Salad Cream - 2 syns

Tea:
Chicken dinner, veg, mash(3), gravy (3.5), 6.5 syns

Let me know if you spot anything

Red

dizzyk

Morning Lovely Ladies


Im ready to face another Red day in preparation for WI tomorrow (hope its been worth it ) Ive quite missed the normality of EE if the truth be told, BUT its nice having 2 |HEBs )


Menu for today will probably be a bit Boring, Mr Dizzy is still feeling a little off eating with his big swollen wotsits.....but he did manage a banana last night so things are definately improving

SOOOOOOO Its looking like this.....unless Mr Dizzy decides he wants to join me at Tea time


B strawbs & yog


L tin tuna & cucumber (with tblspn xtra light mayo 0.5 syn) HEB asda wm pitta. Yog, mandarin

T 2 egg omlette, ham, onion, tom, HEA cheese. salady stuff.

snacks apple, mandarin, strawbs

HEB2 Choccy HIFI bar 8pm curfew :T
syns
xtra light mayo 0.5 white choc option x2 5 (not sure what else....maybe a penguin wafer 4.5)

Primmer

Morning all, well done to all the losers :j

EE today:-
B - ff yogurt and loads strawberries
S - apple
L - jacket spud with cheese (Hea) and salad
S - apple
D - chicken and mushroom pasta n sauce with added ham, mushrooms and peas
S - plums and clementines

May have a Freddie frog chocolate bar this evening to use some syns.

majjak

MRSMCAWBER wrote: »

now then -this talk of water signs liking fish made me think..... and it explains a lot...You see - Im A Capricorn and as we know goats eat owt :rotfl:
Anyway I will get off and wash my hair and then make a brew.. have a superb day everyone and kep at it.. we will get there:vibes:

Hmmmmm Capricorn here too Mrs M, that'd explain a lot !!!!

antonia1

Morning all! I'm feeling rather smug today - last night I did a mammoth cooking sesh, so I now have all the lunches ready in the fridge and various pasta sauces etc ready for dinners, and they're all totally syn free:T! I even prepared snack-sized pots of berries to take to work as I usually get hungry around 10.30. That all means I don't really need to think too much about food again until Saturday!

Food plan for today:

B - fruit, yog + oats (HEB)
L - chicken pasta salad with feta (HEA)
D - spaghetti bolognese (assuming 5 syns)

Snacks - berries, apple, mandarin
Syns - spag bol

Also, my colleague lent me a really old SW curries cookbook and it looks really good. Can't wait to try a few things - might have a go at something over the weekend.

lisa26_2

majjak wrote: »

Hmmmmm Capricorn here too Mrs M, that'd explain a lot !!!!

And I'm a sagittarius....that'll explain why I eat like a horse!!!