The Slimming World "Countdown to Easter"

Primmer

Majjak - mmm eggy bread, haven't had it for years but love it!

EE as always:
B - ff yogurt and apple
S - melon and grapes
L - chicken salad and pack French fries (4.5)
S - melon and grapes
D - ham, mushroom and cheese omlette with sweetcorn and peas

Actually looking at the above, could it be a red day?

teecee46

So far today (EE?)
B: Porridge (Heb) SS Milk (Hea) 1 Scan Bran, Strawberries, Omega seed mix (2 syns)
L: Boiled Ham, lettuce, raw cabbage, peppers, sweetcorn, carrots, 100g Sainsbury's BGTY cottage cheese & pineapple (1 syn)
Scrambled eggs with salmon steak
Snacks: Homemade Carrot & Lentil Soup, Mullerlight FF Mandarin Yoghurt, Fruit Salad - pineapple, melon, strawberries, grapes
Drinks: Black coffees and warm water with lemon juice.

alisont

I have had a text late last night - my original consultant is leaving the village group:( I joined in September 10 and he was great in motivating me and offering support - I've now lost 2 1/2 stone, maintaining it well, but still want to lose another 2 stone.

I tend to go to a club by work now as easier but will go to original village club for his last meeting next Thu, want to say bye to him and wish him luck with his new group.

Want to find out if I can transfer my membership to the club by work as easier for me.

A new consultant will be taking on the group - hope she does well.

MRSMCAWBER

Good evening all

Hello to the new ones :wave: and well done to those with losses :T-especially master Sary :dance:

Well I thought I would report in that my new workout dvds arrived home with hubby this evening -so Whilst the Spanish rice was cooking in the remoska I decided to have a look at the Jillian Michaels -30 day shred one -and I ended up doing it :j ... my ickle chubby legs felt really wibbly wobbly when I had done -but I was super impressed that I managed it at all
By the time I had done, the rice was cooked and boy oh boy did it hit the spot -only needed a half portion though -
So thats my exercise done for today which means I can veg out for the rest of the night :j
Right -off I go... have a good evening all

alisont

Meant to say I had a stressful day today with a lesson observation and few other things going on.

I brought a small choc malteser bunny for the tutor I was supporting and took a small dark choc orange bar for me in case needed.

Was so close to having the choc bar - got it out of my bag and smelt it even but then thought about it and decided I did not need it and had a banana instead.

That's progress for me!!!

Had a large rice/tofu/vege meal so I will behave myself and have got some tofu choc mousse if needed later.

consultant31

alisont wrote: »

Want to find out if I can transfer my membership to the club by work as easier for me.

It's doesn't matter which group you attend, just take your book and card with you and tell them you will be attending this group in future. You will be welcomed by the Consultant as the more members she gets, the more she is paid

Well done on denying yourself the chocolate. I suggest you pop it in the frezer in chunks so that you can have a square when you want but the rest is out of sight....plus it takes longer to suck when it's frozen :rotfl:

alisont

consultant31 wrote: »

It's doesn't matter which group you attend, just take your book and card with you and tell them you will be attending this group in future. You will be welcomed by the Consultant as the more members she gets, the more she is paid

Well done on denying yourself the chocolate. I suggest you pop it in the frezer in chunks so that you can have a square when you want but the rest is out of sight....plus it takes longer to suck when it's frozen :rotfl:

Thanks - I found it tricky to organise the other week as I missed a week - rang and booked it as shift worker, but went to weigh in at a different group - the leader sorted it but said if I book a week off it shows up at different groups that I need to pay? I've got to go to a different group again to use my free week club ten voucher as I got that Xmas week as other clubs shut with the snow I went to a daytime one but gather my voucher is only valid at that meeting. luckily I can go next week on route to a placement visit.

I've had this choc bar since Christmas! Use to eat a bar a day easily, these days I just had a couple of cubes and syn it or have tofu choc mousse. Will try the freezer trick sounds a good plan!

dizzyk

redcoltraine wrote: »

Hi Dizzy

Yeah I'm an online member but can't find them, they are 50g pot that you just add water too??

Probably gonna have to syn them..... which means I wont be having them as 9.5 syns is a lot for breakie....

Thanks anyway

Red

could you make the sachet ones up that are HEB and put them in a little food flask to eat after the gym maybe??

gunsandbanjos

Evening, thanks for the thoughts everyone. DDs op went well and we are just home. She is in bed and very sore:(

Pearsoneys - hope your son is ok now, its scary isnt it? DD is just 7 and is well into double figures for her ops:eek: Have actually lost count if truth be told:o

Not eaten since 2pm and am ravenous, Mr Dominos is winging his way to me:D

likabu_2

Hi there,

Ive just started SW online 2 weeks ago after having done it years ago when it was only red and green days.

Do the EE days really work with weightloss? And have I read it right? - 1hea 1heb, foods that are free on red and green days plus a 3rd of plate with ss foods in addition to 5-15 syns?

Wanted to try it out tomorrow but dont want to jump in feet 1st doing it wrong from the start?

Thanks

L