The Slimming World "Countdown to Easter"

Sarjsmith

Porridge, blueberries and banana for breakfast.
Yummy feta tortilla (ala Mrs Mac) and baked beans for lunch
Chickpea curry, rice and sw chips for tea, closely followed by a large glass of red.
Diet??what diet??:rotfl:

joanne1969

lol im not sure if to join a group might just try on my own its the syn values that will get me i have an old food directory

Miss_Piggy_2

Afternoon all

Getting lots of inspiration for meals on here:T
Todays menu here:

Breakfast : 2 egg omelette and beans
Lunch: Mugshot and a big punnet of Sainsburys fresh fruit salad
Dinner: Off to the Harvester so will probably spitroast chicken, jacket potato and large bowl of salad
Snacks: Piece of cake:o(dunno how many syns!) and some pasta salad (about 2 syns)

Miss P
xx

Lucy_Lastic

joanne1969

It has been suggested to others that you attend one meeting, pay the joining fee and the meeting fee, (if you can't find a "free joining" offer in any magazines) get the up to date talk and the books, then don't go again.

If you have the discipline to manage your own weigh in and follow the advice given here then you should do fine.

dizzyk

Afternoon Ladies
Back from the torture chamber ....OOOps I mean Physio

Mr Dizzy Is still wrapped up In Bed (this tonsilitus must be worse than Man flu.....I dont think hes moved since I went out :eek:)


Red day for me

B oatso golden syrup HEB+1.5 syn & 1/2 HEA milk.
1/2 HEA milk for teas


L 2 egg omlette, ham,tomato,onion, 1/2 HEA2 kerry light cheese


T chicken, brocolli,cauli, carrotts 2 syn gravy. strawbs & 0% greek yog


HEB2 Hi FI choccy 8pm curfew

syns
gravy 2 oatso 1.5 choc options white 2.5 = 6 :A

teecee46

Finally back on plan again and even managed to lose 1½lb of the 4lb that I gained over the last 4 weeks - caused by comfort/anxiety eating, a weekend away and my birthday celebrations (I can never make them last only one day!) so the damage could have been a whole lot worse!
If it's okay with you I think I'll post my food diary here for a couple of weeks - I'm never quite sure if I'm actually doing Extra Easy (most days I do manage to get a third superfrees onto my plate or as a snack) or if I'm better off red or green.
So far today:
B: Porridge (Heb) SS Milk (Hea) 1 Scan Bran, Strawberries, Omega seed mix (2 syns)
L: Homemade Lentil & Carrot Soup, Melon & pineapple
Homemade pasta sauce (mushrooms, onions, peppers, garlic, tinned tomatoes, passata, herbs) with chicken & pasta
Black coffees (I don't take milk in coffee anyhow) and warm water with lemon juice.
I might have some syns later but haven't decided what yet!

gunsandbanjos

Well today was going well, until i had to spend 7.5 hours in hospital with DD. Was all prepared for the usual 3 or 4 as she was having xrays/seeing docs etc before her surgery tomorrow. Had a big bag of SW friendly food with me and had munched it all by about 3.30, didnt get out til 5.30 and treated her to dinner at Pizza Express. Ho Hum, tomorrow will probably be off plan too with DD in surgery.
Scenic route here i come:o 100% from wednesday or you can chuck me from the group!

consultant31

gunsandbanjos wrote: »

Well today was going well, until i had to spend 7.5 hours in hospital with DD. Was all prepared for the usual 3 or 4 as she was having xrays/seeing docs etc before her surgery tomorrow. Had a big bag of SW friendly food with me and had munched it all by about 3.30, didnt get out til 5.30 and treated her to dinner at Pizza Express. Ho Hum, tomorrow will probably be off plan too with DD in surgery.
Scenic route here i come:o 100% from wednesday or you can chuck me from the group!

Nobody ever gets chucked from the group - we're all human, all make mistakes and most of us have taken the scenic route at times (if not all the way to target).

Hang in there....hope DD does well in surgery tomorrow

pearsoneys

ah My son has had surgery 3 times and hes only 4! . Hope your daughter is ok. :-)

I'm going back to slimming world today after about 3/4 months off I got poorly. So I've managed to put all my weight back on - about a stone- and we are going away on the 29th and I'll have to wear a cossie!
Really need to get back into the swing of it so can i come join you all on here ?? xxxx

lisa26_2

Morning all! Welcome to newbies and well done to all losers!

I was really down and miserable last night, not sure why! Feeling slightly happier now but still not 100%. Glad I had a green day yestarday as a nice comfort food tea (fish, chips and mushy peas with tomato ketchup!). My only syns for the day were the ketchup too. Today we're having tea at MIL's so will have to save all my syns for that!! I'm going green again:

Brekkie - Porridge (HEA&B) with apple, ginger and cinnamon (try it, it's gorg!!!)
Lunch - HM minestrone soup, leftover sw chips and mushy peas, yogurt, grapes
Tea - ??? but have a HEB for whatever meat we have plus a HEA incase we have cauliflower cheese again!
Snacks - fruit