The Slimming World "Countdown to Easter"

confused57

dizzyk wrote: »

It could have been worse......I could have invited you for lunch


(and you wonder why Mr Dizzy shudders sometimes at my 'experiments' :rotfl:)

Yes it could have been worse, you're right. My heart goes out to that man of yours, no wonder he shudders. It doesn't matter how I'm feeling cos when I read your posts I always laugh.

xx

confused57

Hello again, I have just watched the 30 day shred. I know, I know, I only watched cos I had a late lunch so will do it tomorrow. What I want to ask is MRS M - did you start off with using the weights or not? I used to go to the gym regularly when I was getting to target and also do work out dvds but haven't done a lot of exercise for ages and not sure whether I could manage it with weights. xx

Magnolia

confused57 wrote: »

I have just watched the 30 day shred.

That's my sort of exercise

dizzyk

confused57 wrote: »

Hello again, I have just watched the 30 day shred. I know, I know, I only watched cos I had a late lunch so will do it tomorrow.

this would be my attempt at the shred . . :rotfl:

Magnolia wrote: »

That's my sort of exercise

LMAO

confused57

dizzyk wrote: »

this would be my attempt at the shred . . :rotfl:





LMAO

Hey Dizzy - how do you know I have a brown sofa? x

dizzyk

confused57 wrote: »

Hey Dizzy - how do you know I have a brown sofa? x

Ahhhhh My Dizzy Tank gets everywhere you know .....you really shouldn't sit so close to the telly like that though - its no good for your eyes :rotfl::rotfl:

nickynoo08

3rd day back on plan and so far so good.
Today is green and looks like this...

B - bran flakes and cuppa (hea & heb)
L - egg mayo sarnie (heb and 0.5), half rolo yog (3.5 - shared with my son, not that i had much choice in it!)
T - mac cheese (6 for sauce plus hea for cheese)
Snacks - onion ring crisps (5), sf jelly, celery and cucumber sticks
Drinks - cuppa at brekkie, lots of water and diet summer fruits drink

Syns used - 15

When i did the shred i did the first few days without weights - mind i had absolutly no upper body strength, see how you feel with them but dont push yourself too much:) I've just got her banish fat, boost metabolism one. Must give it a try soon:p

minxtress

B: Coffee (HEA) alpen bar (HEB)
L: Ham Omelette 2 oranges and an apple.
3 large Prawns!! went out for dinner and it came with noodles in a ginger n garlic dressing but the dressing was so vile i couldnt eat it so il have to find something else to have now im home!
Snacks, alpen bar, muller light
Going to have 3 hob nobs with my coffee tonight as 9 syns and tomorrow is my first weigh in, Il cry if I havent lost anything. I dont expect a big loss like first weeks usually bring as I lost that the week after my hysterectomy when i started to eat carefully. Fingers crossed for me though peeps!!

WelshWoofer

Afternoon all. Hope we're all in good spirits?

Not been too bad today so far...
Breakfast - Hifi bar (B choice)
Mid morning - 2 satsumas
Lunch - Ainsley couscous (0.5 syns), cucumber, cheese (A choice), 2 kiwis
Tea - Asda chick pea dahl, Tilda egg fried rice (3.5 syns)

That's 1 B choice, 1 A choice and 4 syns so far ( I expect this will change!)

Off to do tea - am starving !!!!

milliemonster

Afternoon everyone, sound slike everyone is doing great, I have my weigh in tonight, ended up seeing the dentist as an emergency yesterday and yes I have an abcess, I am now on antibiotics and strong painkillers, was in absolute agony last night but they kicked in overnight and I'm feeling better today although my face is very swollen.

Consequently I could hardly eat anything yesterday, I had 2 shape yogurts, some scrambled eggs and some porridge last night that was it, oh and a glass of whiskey to try and numb the pain!!!

But today although I still don't have my appetite back, the pain is under control I have eaten better, I had shape yogurt for breakfast, ham salad on a wholemeal roll for lunch and a mullerlight and that's it so far, planning on having beef stew with mustard mash after my weigh in, would love a dime bar for my syns but don't think I will be able to eat anything that hard just yet