The Slimming World "Countdown to Easter"

lynzpower

hi everyone

well the market was a bit rubbish today, however I got a few bits & pieces should see us through a few days:

Today EE (2 HEBs chosen)

Breakfast Strawbs & 1/2 yog HEA skimmed milk in teas
Brunch 3 bacon 1x egg loadsa mushroom and half tin beans 1x WW toast (1/3rd HEB)
Snack 2x pagen & cottage cheese + punnet of raspberries
Lunch WM roll (HEB2) with veggie burger 2 syn with salad
Dinner is Cajun catfish, veggie dirty rice, salad and LF creme fraiche

Syns is KITKAT 11

minxtress

Today
B: 2apples muller light
L: Baked Beans 2 x wholemeal bread (HEB)
Liver, onions, green cabbage. meringue strawberries fromage frais
drinks coffee(HEA) flavoured water, fruit infused tea.
gonna have a coffee with two biscuits later for my syns as im really missing dipping bickies in coffee

Hope this looks a bit better today, i am totally stuffed!

MRSMCAWBER

Good evening all

Well done on resisting the eclairs Dizzy :T
well done on the losses folks :j

Well -what can I say apart from -NIK NAK NOO.... my meal plan went belly up.... so let me explain...

We had our walk around the golf course and it was lovely -then we tootled into the club house and grabbed a menu...and no matter how hard I looked there was nothing I wanted . It wasn't a case of nothing "on plan" -but seriously I didn't fancy anything - the closest I could get was a ceasar salad -I could have had the dressing left off but it just didn't float my boat. I told hubby to have something as I would be perfectly happy with a drink -but he wasn't fussed either. Now at one time I would have just picked "anything", not enjoyed it but eaten it anyway - so we came away and got back from shopping -so had a pear -not great I know, but better than eating for the sake of it....

Soooo what Im getting to is that I have missed my curfew for eating my HeBs -so, as not to break it Im going green.... and it WILL look like this:-
pear
114g low fat feta (2xB)
avocado (5)
lettuce
cucumber
tomato
red/orange peppers
celery
onions
tickled onions
tickled cabbage
tickled beetroot
pineapple
activia (2.5)
250ml semi (A)
250ml semi (A)
1tsp camp (0.5)
So -Im still being a good girl and using my 2A+Bs and 8 syns and I really enjoyed my salad too -2 of my fave things -feta and avocado

OOOH but I have been spoilt -when we were in the naafi -hubby got me 3 bottles of perfume :-
*DKNY - summer
*Jean Paul Gaultier -classique summer
*Clinique -Happy/Summer -smells of berries mmm
Im trying to get a good collection ready for moving back -as I expect they are much more expensive back home

Right time to get off again -have a lovely evening all and keep at it!!!

dizzyk

MRSMCAWBER wrote: »

Well done on resisting the eclairs Dizzy :T
*Jean Paul Gaultier -classique summer

It was a close call me against the cream buns :eek:


I lurvve that perfume one of my faves

dizzyk

fitorbust wrote: »

Had a big tooth out today so feeling a bit sorry for myself!
Good side is soup only tonight....
Still waiting to see if I dare eat tonight! The anaesthetic is wearing off and it is starting to throb so I'm going to take some painkillers (don't usually like to take stuff).
x

Ooooh I had a big back tooth out the other week :eek: it was weird trying to eat for a couple of days (and eating soft stuff chewing on the other side )
hope it doesnt hurt too badly....best to get some painkillers now before the numbness does wear off though x x

minxtress

Ive had my HEB in bread today but really fancy an alpen light bar, does anyone know how many syns are in them please?

lynzpower

I think they are 3 each Minxtress

rachelww1

Trying to limit the damage from the weekend, think I've done OK yesterday and today. EE as usual.....yet to get my head round the other plans.

B: Banana, mullerlight
S: Velvet crunch crisps (4), satsuma, alpen light (0.5 HEB)
L: HM Watercress, leek & potato soup, left over gratin (1.5)
S: Buttescotch hi-fi bar (0.5 HEB), satsuma
Tomato ham & cheese (HEA) omelette, SW chips, salad, kiwi fruit

Going out in a bit and will have an orange tango or two (3 syns each), as I don't like diet coke, and they don't do any other diet drinks.

Back at work today, but still managed to go for a longish walk at lunchtime, and walked to and from work too. So probably walked a total of 3.5 miles today.

flutterbyuk25

Oooh I think I've found a way to have my fav meal on SW , well kinda!

My fav meal is homemade veggie chilli (syn free - toms, quorn mince, kidney beans, sweetcorn, onions, garlic, peppers, chilli flakes) served in flour tortillas with lashings of sour cream,, cheese and lettuce. I've tried having it on SW and synning 2 tortilla (12syns total), and just 2 tbsp of sour cream (3syns) but then that's all my daily syns gone in a meal and 2 x HEA and a HEB for cheese. And TBH I'm piggy and like 3 tortillas!! Anyway I only had one tortilla left in freezer so I had that with one tbsp of sour cream so that equals 7.5syns and HEA for cheese, and then I had a small portion of the chilli on rice with my other HEA of cheese on top with a dollop of sour cream (1.5syns). Therefore reducing my meal to 9syns instead of 15 . I still feel like I had my fav meal and I have syns left for a treat too! Next time I'm going to use FF yog instead of sour cream, it's just that the SC needed using up.

So Green day looked like this.

B - banana
L - pasta n sauce, cheese (HEA), salad, beetroot salad
D - tortilla (6syns), sour cream (3syns), cheese (HEA and HEB), lettuce, HM SF veggie chilli
Snacks - punnet of strawberries, potatoes x 2, pineapple
Drinks - squash, fizzy water, water

Total syns = 9

x

dizzyk

EE day for me today

B 2 satsuma muller yog

L ham cottage cheese jp toms lettuce cucumber raddish onion satsuma

T mahoooosive chicken & veggie stir fry (1/2 pack blue dragon 3 syns} extra garlic,ginger,soy ww dessert recipe yog (part frozen)

HEA milk HEB oaty bar toffee

syns blue dragon 3 penguin wafer 4 choc options white 2 = 9