Mad, March, Minimising!

The_Dragon

samace83 wrote: »

Hi Dragon
Can you take my offical boots one please of 7lb! I'll be weighing in every Wednesday so I'll be able to give you the updates then.....
Thanks!
Sam

Not a problem

coco1980

+1lb for me, would be more angry if i hadnt had so many compliments this week from people i havent seen in a while about the weight i have lost. im losing inches just not lb's !!! although food wise havent been great lately

The_Dragon

coco1980 wrote: »

+1lb for me, would be more angry if i hadnt had so many compliments this week from people i havent seen in a while about the weight i have lost. im losing inches just not lb's !!! although food wise havent been great lately

Toning up is good as well! Hopefully the pound is just a blip and you will be back on track next week

tru

Coco, I did the Inch Loss Plan a few years ago. In the first few weeks, I gained about 3lb but I was toning up quickly so I'd actually shrunk. Had to keep reminding myself - muscle weighs more than fat, muscle weighs more than fat

I've just done my first weigh in - I've lost 4lb 4oz :j

jackieglasgow

Brilliant Tru, well done, girl! x

Bridesmaid83

Well done Tru

Keep going people! Almost half way through the month already!

coco1980

ok exercise this week,Tues - gym - 1 hour Wed gym - 1 hour, body combat - 1 hour. Thurs - i hour 30 mins gym, fri - 1 hour gym, missed combat on Monday but think i made up for it with the hour in gym on wed. food wise have been slightly better but had chips and curry sauce for lunch but thats was because the weather was utterly miserable, winds blew our phone line down and ive been in an office all day with no phone or internet so colleague and i got chips to cheer us up:o

coco1980

done a sneaky wee weigh in this morning and its saying - 3lb so hopefully that will stay off till Wednesday for weigh in day

jovi20

Hi everyone,

Well done tru and all on their weight loss this week. I'm dissapointed to say I STS.
NO excuses, just ate too much and didn't do much exercise!! Sat on my bottom on computer and ate crisps!!:mad::mad: Has anyone got any exercises you can do whilst surfing the net?? Decided I'm only going to buy crisps I don't like for OH, salt & vinegr, chicken, chilli, that way I won't be tempted. No cheese & onion or prawn cocktail this week!!

Got two more weigh-ins this month so need to make more effort, don't just want to have total 1lb loss for the month.

jovi20.

jodie114

Can i just post -1lb this week please dragon :j, i'm happy with this as its TOTM and i always swell right up and gain during this week.
Heres to breaking that 15st 8lb barrier this week!!!