Lose Weight 32

hamish222

Have been good on diet front so far. Start n/s tonight so will not get much excercise done. But have phoned and booked in with personal trainer. Going on Friday afternoon. Friend at work has lost over 6 stones going to him.

puddings_2

Matryoshka wrote: »

So are Crosstrainers in for the marathon challenge??????????

its up to Fred, she's the ref and so whatever Fred decides goes! All decisions are final No correspondence entered into!! Smoking may harm your health Investments are linked to the stock market and may go up as well as down Beware of the wife Parking restricted to one hour no return within two hours Do not feed the animals This product may contain nuts. 8 out of 10 hair owners said their hair prefers head & shoulders

beanielou

Pudds~you iz funny.

fredsnail

puddings wrote: »

:rotfl::rotfl::rotfl:

awarded for administrating above and beyond the call of duty!

Thank you for my lovely award :j:j

Cross trainers will count towards the challenge

fredsnail

I'm looking for some help in chosing a broadband supplier - I've told mine where to go after not having broadband for nearly 6 weeks now, but seem to be going round and round in circles.

We live in rural area in which the only LLU provider is BT, and many companies like O2 don't cover this area. Everytime I look for reviews of most companies that will supply this area they have dreadful reviews (obviously the more disgruntled customers are likely to comment).

Does anyone have a good BB supplier that they'd recommend?

Princess_x

Ok today was the start of a 2 week challenge I'm doing (I say challenge, but it's more of an experiment really). It consists of having no bread at all (not even brown) for those 2 weeks. It's a challenge for me because I literally live on bread, it fills me up and i don't have to eat as much stuff though i only have upto 8 pieces a day. I say it's an experiment, because I wanna see if lack of bread (hence lower carb intake) would create much of a difference in fat burning. I've already gotten rid of eating things like rice and pasta ages ago. I chose 2 weeks instead of 1, because 1 week isn't enough to judge. If it's much more better for me, then i'll probs stick with it. If not, then back to hovis nimble (only 48cals per piece ).

It's been okay today. I did have an ice cream cone though (180cals), but only because i haven't had a treat in quite a while. But now I've decided that whilst I'm on this 2 week experiment and also whilst I'm doing Insanity, I don't want to mess up my results by having unnecessary stuff, so I'm gonna stay away from any ice cream and just stick to my main meals. Still haven't went near any biscuits, cakes or crisps since october so that's a bonus. Gotta make sure i stay away from all 'bad' food the next couple of months too. Really want to get good results with Insanity, but that's not going to happen if I keep messing up my eating plan and having things i don't need but want. It hasn't happened often but just feel with this ice cream, i've let myself down. So I've promised to stay away from such unnecessary snacks and dessert.

Anyway, im not expecting a loss this wednesday, don't think my eating has been that great, so think i might even have a gain and if i do, then i at least know why. Day 22 done of Insanity though. That means about another 38days to go.

Eric_Pisch

efrieze wrote: »

She is not straight??? I thought she was married....???

Edit: Googled it, she is bi-sexual and Bob is gay! There you go. I didn't know that about either of them and have watched 10 series.

This is Karl, bobs dog

http://www.mytrainerbob.com/blog-posts/meet-karl

Jillian has posted pics of her partner on twitter, I cant remember her name. She is leaving BL at the end of this season (11) and the girl the other girl they have atm suxs

Matryoshka

Just completed Day 24 of Insanity: Plyometric Cardio Circuit Now off to have a quick shower before the kids arise as I have work today.

Matryoshka

puddings wrote: »

its up to Fred, she's the ref

Sorry Fred. Thought she was a he

Eric_Pisch

fredsnail wrote: »

I'm looking for some help in chosing a broadband supplier - I've told mine where to go after not having broadband for nearly 6 weeks now, but seem to be going round and round in circles.

We live in rural area in which the only LLU provider is BT, and many companies like O2 don't cover this area. Everytime I look for reviews of most companies that will supply this area they have dreadful reviews (obviously the more disgruntled customers are likely to comment).

Does anyone have a good BB supplier that they'd recommend?

I suspect you may know this but you can check out your exchanges provision here, it should give you upgrade dates as well

http://www.samknows.com/broadband/exchange_search

A lot depends on if you download "wink wink" a lot of data, If you don't then go BT, if you do avoid like the plague they are simply the worst ISP out there, they actively censor the web ... traffic and shape bandwidth and judicially apply contention ratios at peak time even when there is no peak demand ...

imo BE are simply the best, I have had them for about 4 years, zero shaping, filtering or contention. I always get max speed, and I download about 300gb a month with never a complaint out of them. There also small enough not to come under the digital millennium act. I would take BE at 2mb over BT at 8mb every day of the week.

https://www.bethere.co.uk/web/beportal/homepage?cm_mmc=google-_-BE%20Brand-_-BE%20Brand-%20Exact-_-be%20broadband&mpch=sem&mpch=sem

there not the cheapest thou, if you have sky there complete tv, phone and net package is very cheap