Lose Weight 31

sarymclary

beanielou wrote: »

Sary~Celebrating wth a WW curry & a kellogs crispie square

Wow, you know how to live life on a knife edge Beanie!

I will personally offer to bribe Fred to give you SOTW, even if someone else loses a limb and has a 30lb loss this week.

I feel like now would be an appropriate time to quote Arkwright from Open All Hours, and say "Ahhhhh, it's been a funny old day", on here.

Hoping the scales are kind to me tomorrow, and I'm going to pray to baby Jesus, and any other gods to help me out.:D

beanielou

oh Sary you do make me laugh x

purdita

puddings wrote: »

well done on your 2lb purdita.

do you stroll because of the dog or because the illness? what about the stop starting is that for the same reason?
If its dog related then there are options - let dog off lead or use an extending lead etc
sugar free jelly is a good food to eat if youve got a sweet tooth, can have litres of it and almost no calories

Thanks puddings!
I live out in the sticks so fortunately I can walk most places with my dog off the lead and I do have an extending lead for when we are in the lanes.
I used to be quite fit but I'm getting out of breath far quicker these days! Doesn't help that I'm 2 stone heavier though!! Really should try to walk faster, but I generally meet friends so we end up strolling and chatting, while the dogs run around in the fields or in the streams getting their excercise. Should be the other way round I know
Walked down to the river through the woods this afternoon and it is a killer coming back up so will have to do that walk more often!
I'll get some jelly in....I do have a sweet tooth and really miss having something nice in the evening other than fruit.

Beanielou.....fantastic effort....what's your secret????

savingwannabe

Good luck Sary. Love your hair!

teecee46

Just catching up on today's posts - what's been happening on here today - is there a full moon or what?

puddings wrote: »

If the consensus is to the contrary then i'll be the first to shut up :-)

Puds - I love your humour - please don't stop!:kisses:

Brighton_belle

Beanie!!!! Go you:T:T:rotfl: Fantastic.

teecee - green smoothies need to start at 60% ish fruit, 40%ish veg and if you do them regularly (like me, every day) you gradually up the veg and lower the fruit as your taste buds adapt.
You can use any green leafy veg an it is good to vary what you use. But a good start is:
30g spinach, 1 lge banana & an apple 3-400ml water. I also add a tblsp physillium husks (in health stores - looks like sawdust) which additionally acts as a fantastic broom, sweeping out everything that has been hanging around too long.

You could have a peek at www.rawfamily.com

retiredlady

I am another big fan of green smoothies! I normally half fill the blender jug with a chopped apple, pear, banana and then the other half gets filled with fresh spinach or kale or just ordinary cabbage! I sometimes throw in a date for the flavour and also have some hemp protein powder that I sometimes put a tblsp in. Tastes lovely and my skin looks great!
ps - I like the chat on here, nice to see people being happy - there is enough moaning in this world!

beanielou

Good to see you Marian :wave:

victory

vixarooni wrote: »

Victory, I'm not being funny but who made you boss? We have to listen to you go on about this that and the other and your mum and the £20 and the Spain thing and your work !!!! so what's the difference? Maybe you need to stick to topic aswell?

No one did and you are being funny:D

victory

vixarooni wrote: »

I'm bloody out raged!!!! Talk about the pot calling the kettle black!

Never talk about penises peados or stalkers though do I?