Can I make £1,024 in 11 weeks from nothing?

mophead

Well today i walked to the post office with £10 of copper under the pram and back again with because it was that busy. I stopped having sugar and milk in my tea. Going to go for another walk tomorrow for about 1 hour.

wilf55

well i weighed myself today for the first time and was horrified darent even bore you with the details but it was horrible really horrible!!

changing my target weight loss to 3 1/2 stone now perhaps not in 6 months though but am going to give it my best shot!!!

Annie_Fanny

wilf55 wrote:

well i weighed myself today for the first time and was horrified darent even bore you with the details but it was horrible really horrible!!

changing my target weight loss to 3 1/2 stone now perhaps not in 6 months though but am going to give it my best shot!!!

Aaaw wilf55. Sorry to hear that. Have you done anything positive today to help kickstart your diet?

nataliebeckett

Hi. I started my diet last week, lost 3lb so far. I'm not following any particular plan, I've been having bran flakes with lots of sweetener for breakfast, fruit for snacks, soup/jacket & salad etc for lunch and my usual big dinner. I want to lose just short of a stone. Thinking about getting an exercise dvd something gentle! Any ideas?

Jules

Just had my 1st weigh in and am so pleased, I have lost 1lb.
I really didn't think I would have lost anything but am well chuffed with that. That has given me the boost I need to try harder for next week.

wilf55

Annie_Fanny wrote:

Aaaw wilf55. Sorry to hear that. Have you done anything positive today to help kickstart your diet?

resisting takeaways left overs christmas choccies drinking water and eating rabbit food and soups healthy lol

am also walking to school (with son) 4 miles each day

BangraMonkey

remember you have to get your heart rate going when you take a walk... a brisk walk is just as good as jogging.

i really need to get my water intake up... i'm currently at only 2 or 3 glasses of any liquid a day

wilf55

BangraMonkey wrote:

remember you have to get your heart rate going when you take a walk... a brisk walk is just as good as jogging.




i really need to get my water intake up... i'm currently at only 2 or 3 glasses of any liquid a day

fill a 2 litre bottle a day and make sure you drink it keep it in the fridge

im trying to drink water instead of coffee beneficial in two ways as i drink coffee with soooo much milk !!

am trying to walk briskly or be dragged by the dog...does that count!!!

BangraMonkey

i always drink my tea and coffee without milk and sugar (well the tea normally has milk but not always)

Moll

can anyone tell me if there is another MFN challenge started ? if so would appreciate someone giving me the thread please

Thanks
Moll x