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Stopping smoking - yes again!
Comments
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Feeling loads better tonight
Happy New Year everyone! 0 -
Wishing everyone a Happy Smoke-Free New Year!:beer:still a SF nerd no.1:o
Quit date: 03/09/2006 ----> £1,000s not spent on tobacco(21/03/2010).:D0 -
I'm raising my hand and saying that I've stopped too - 8 hours 45 minutes since my last one, and I've saved £1.73 (well it's a start
). I've got a patch on and am finding that the draggy yearning feeling in my chest isn't too bad, indeed in some ways it's a bit spacey and pleasurable. First thing this morning was tough, but a ciggie after a meal was always what I found hardest to resist, so after breakfast I had a clementine instead; I don't particularly like them, but the taste is so strong that it cancels out any ciggies cravings and at least they're healthy. I've read the Neil Case and Allen Carr books, and I prefer Casey's style, so I'll be rereading. I've written my reasons for stopping on a card and put it in my wallet. DW is being supportive although she's still smoking (outside).
Good luck everyone who's stopping today, and well done everyone else who's posted their successes and hiccups - it's been an inspiration to read.Touch my food ... Feel my fork!0 -
Well im just coming up to my first 24 hours of not smoking!!!
Cant belive i have got through to the end of day one!!
Especially as dh went back to work today and kids are at home.!!Proud to be DEBT FREE AT LAST0 -
According to the silkquit program, that I can't recommend highly enough this is how I'm doing :-
Six days, 23 hours, 57 minutes and 30 seconds. 104 cigarettes not smoked, saving £23.62. :TOfficial DFW Nerd Club - Member no. 234 Proud to be dealing with my debts I love the Dave Ramsey podcasts. Debt Free Date (including house) Aug 2012 Live on £4000 a year the short version £918 for 29/09/08 - 01/01/09 spent £0 NSD's In October Target 10 Actual 0 Quit smoking 25/09/08 saved £5 so far0 -
Well, happy new year all.
I'm into my first day back at work since starting the reduction phase of my quitting scheme. I'm due to be down to 7 today and on target for 5 by Friday. I've got my spreadsheet of scheduled fag times pinned to the wall!
Still aiming to be smoke free by the 30th.0 -
Just a quick message of support to you all who have given up/are giving up/are going to give up smoking.
It is 14 weeks today for me which means I am just shy of having saved approx £750 since quitting smoking.
Good luck to you all.*Everybody wants prosthetic foreheads on their real heads*
I'm the only gay in this forum
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I'm back
got the OH on board finally
monday is the day :jProud to be dealing with my debts
:beer:
Official DFW nerd no.1900 -
skintasusual wrote:I'm back
got the OH on board finally
monday is the day :j
good ! We expect regular progress reports:)still a SF nerd no.1:o
Quit date: 03/09/2006 ----> £1,000s not spent on tobacco(21/03/2010).:D0 -
indeed, I will be posting updates... you guys are great for support :beer:Proud to be dealing with my debts
:beer:
Official DFW nerd no.1900
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