Brand new thread for Slimming World support

lynzpower

PS: Lynz you can keep your pasta'n'sauce ........although the result wasn't entirely satisfactory /QUOTE]

It will happen Ive been twice already today ( tmi

lo_bush

lynzpower wrote: »

PS: Lynz you can keep your pasta'n'sauce ........although the result wasn't entirely satisfactory /QUOTE]

It will happen Ive been twice already today ( tmi

Hmmmm, It happened but ...ummm.........not in the quantity I was hoping for, errr thats prob TMI too.:eek::o

marymilkmaid

I find a good brisk walk helps the poos along, especially if combined with a cup of coffee 1st thing in the morning.

Could anyone tell me if there is a list of syn free or nearly syn free ready meals I could buy from asda or tesco pls.

Am flat out at work & dont have anytime for making meals ( we are combining so it sandwiches morning, noon & night ). I dont want theses & not too keen on salad every meal.
I have looked on the SW web site but cant see any on there.

I use the web site loads & find it really helpfull. Does anyone know how long the password lasts? Ive got last weeks one but my SW consultant says she cant text me the password this week, as they are not allowed to anymore & I have to go to class to get it & I just cant get

lynzpower

marymilkmaid wrote: »

I find a good brisk walk helps the poos along, especially if combined with a cup of coffee 1st thing in the morning.

Could anyone tell me if there is a list of syn free or nearly syn free ready meals I could buy from asda or tesco pls.

Am flat out at work & dont have anytime for making meals ( we are combining so it sandwiches morning, noon & night ). I dont want theses & not too keen on salad every meal.
I have looked on the SW web site but cant see any on there.

I use the web site loads & find it really helpfull. Does anyone know how long the password lasts? Ive got last weeks one but my SW consultant says she cant text me the password this week, as they are not allowed to anymore & I have to go to class to get it & I just cant get

Not sure about readymeals but if I were in your situ I might be tempted to go to the ainsley couscous only need a kettle then ( 1/2 syn whole pack) and get a rotisseries chicken remove all skin obv and a side salad or something to go with? It will last 2 meals im sure

Will have a look online now for the others

4li5on

mind you shoes or something sparkly will always fit!

Re the shoe size, just to let you know your feet can lose weight too. I went from a 6 to a 5 when I lost 2.5st then my shoes didn't fit :mad: so had to buy new ones

Shoes and sparklies can fall victim to the losses same as everything else.

My 'best' smart shoes don't fit me now and numerous other pairs are loose. I've had to buy thicker socks to wear in my trainers.

I hadn't thought about it happening, but thinking back I had chubby toes, more meat around my ankles and slightly fatter feet. I suppose anywhere on your body where you carry extra weight or fluid is going to change.

I've also had rings resized once and my necklaces hang lower down my chest (not as much neck to go around) and my bracelets and watches are looser. I think there's only my earrings still fit me properly . . . oh, and scarves!

lynzpower

Tesco Shepherds Pie, Microwaveable, chilled 450g pack

5½ Syns on Extra Easy Original 5½ Syns Green 9½ Syns


Tesco Baked Beans & Vegetarian Sausages in Tomato Sauce, canned 100g

2 Syns on Extra Easy Original 4½ Syns Green 2 Syns

esco Vegetarian Chilli & Rice, chilled 500g pack

7½ Syns on Extra Easy Original 17 Syns Green 7½ Syns


Tesco Braised Beef & Mash, chilled 450g pack

5 Syns on Extra Easy Original 5 Syns Green 9 Syns

Tesco Braised Beef in Ale & Butternut Squash Mash, chilled 450g pack

2 Syns on Extra Easy Original 2 Syns Green 5½ Syns

Tesco Finest, Classics, Braised Beef with Melton Red Ale & Carrots, chilled 450g pack

5 Syns on Extra Easy Original 5 Syns Green 15½ Syns

esco Light Choices, Beef in Red Wine Sauce with Rice, frozen 400g pack

5 Syns on Extra Easy Original 5 Syns Green 8½ Syns






Have you got a toaster there? Beans on toast or spaghetti hoops on toast? if you want to syn the bread

dawnteabag

EE day for me today - have some left over bolognaise that needs to be eaten

HEA = Skimmed Milk
HEB = 2 x weetabix

Breakfast - Weetabix, milk from HEA, banana
Snack - Pineapple
- Snackajacks (5 syns)
Lunch - curried Veg soup
- FF Activia Yoghurt
Snack - Strawberries
- Blueberries
- celebrations chocolate (2 syns)
Tea - Spag Bol

So 3 syns left for Pud - probably a FF yoghurt and an alpen lite

have decided to stick with the program whilst I decide what to do long term about my (lack of) weight loss. It should at least keep me pretty much on the straight and narrow

lynzpower

Hun the alpen lites are 5 are they not?

lolly-i-pop

Hi,

I am plucking up the courage to go to my forst SW meeting tonight. My mum has lost loads of weight (and kept it off) using SW so I have been inspired!

I'm so nervous! Will probably be back here for support very soon!

mumoftwo

lolly-i-pop wrote: »

Hi,

I am plucking up the courage to go to my forst SW meeting tonight. My mum has lost loads of weight (and kept it off) using SW so I have been inspired!

I'm so nervous! Will probably be back here for support very soon!

Good luck hun, I started last week and welcome, the girls on here are so helpful and friendly and will keep you on the straight and narrow.