Brand new thread for Slimming World support

yoemma

MRSMCAWBER wrote: »

Well I have weighed in this morning and have lost 4.5lb

that's a great loss MrsM - i think i'll take a closer look at your eating plan for inspiration!! :T

Morning everyone!! Had 2 gnt's, i had bought 3 but picked up a full fatty one so i'm just going to leave that. no meal plan as yet, lots of stuff in but i'm just up so that's too much thinking at the moment. yawn. x

Vixie_Pixie

lynzpower wrote: »

Will have my curry with a small portion of my HM pilau rice (as i did have rice last night)
You dont need to restrict rice on EE! thank god as I love it and would eat it every meal if I could :drool:

I know i dont need to restrict it (thank goodness coz i could eat it every night too!) but if i eat too much of it i tend to get very bloated and uncomfortable!

chops22

For the toilet department...I think the scan Brans are fantastic! I have two with a laughing cow cheese and toms and cucumber...and its amazing!!!!!! Ekk!

dizzyk

jinnywren wrote: »

What would the syns be like in sugarfree polos?
Thanx

4 syns per tube

yoemma

jinnywren wrote: »

What would the syns be like in sugarfree polos?
Thanx

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Nestle Polo Mints, Sugar Free per tube[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 4 Syns on Extra Easy Original 4 Syns Green 4 Syns [/FONT]

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yoemma

chops22 wrote: »

For the toilet department...I think the scan Brans are fantastic! I have two with a laughing cow cheese and toms and cucumber...and its amazing!!!!!! Ekk!

haha must try this, not been eating all my heb's and i can tell when it comes to the toilet department iykwim!!! :rotfl:

Vixie_Pixie

chops22 wrote: »

For the toilet department...I think the scan Brans are fantastic! I have two with a laughing cow cheese and toms and cucumber...and its amazing!!!!!! Ekk!

Scan bran are jank...

I have tried to eat them i really have, but i literally spit them out as soon as i chew them...

MRSMCAWBER

oopps, me again

My meal plan changed... didn't fancy a cooked brekkie after remembering how heavy + yucky it made me feel last week, and then I had a very strong fancying for an odd lunch - I have fallen in love with smoked haddock ..

• nectarines
• poached smoked haddock
• 2 eggs-scrimbled
• 1/4tsp oil (0.5)-to roast
• fresh tomatoes
• red peppers
• mushrooms
• 250ml semi (A)
• 1tsp camp (0.5)
• 1 activa zesty lemon yogurt (2.5)
• melon
• apricot
• grapes
• roast chicken
• 198g potatoes (B)
• carrots
• cauliflower
• broccoli
• 2tsp bisto best (1)
• 250ml semi (A)
  1tsp camp (0.5)
• 1 fibre plus (B)

So I still use my A+Bs and 5syns
I just really fancied the haddock with eggs and roast veggies -twas yummy too ...
right I will get off again... honest

dizzyk

chops22 wrote: »

For the toilet department...I think the scan Brans are fantastic! I have two with a laughing cow cheese and toms and cucumber...and its amazing!!!!!! Ekk!

yeah they rave about them at group but I cant swallow them:( ive got hiatus hernia and some days when solids are a nightmare to get down......they are like eating a cardboard box at the best of times LOL :rotfl:

chops22

yest they are, I always eat them with about two pints of water.

Some people at my group put them under there cooked breakfast to soften them..but I think it ruins the breakfast!