Lose weight 30

grannynise

fredsnail wrote: »

This week saw the end of the North v South battle - the winner of the inaugral 4 week battle is Southern Stunner. Of course, there was never any real doubt.

This weeks quote comes from Napoleon:

"Victory belongs to the most persevering."

Thanks as always for the chart Fred, and the inspirational quote. Of course, what it should say is Victory is the most persevering! 5lb off --- what a star!

victory

beanielou wrote: »

Victory~If you are lurking I hope you are ok.

Yes I am lurking;)

bettyB_2

Woop well done Southerners!!

alliwant- i haven't done the Davina DVD yet (beena bit busy with work) but when i do it i'll let you know! 30 day sheed looks hard!

well done all you fab losers and thanks Fred for the chart and quote

catlover47

Thank you Bettyb, I do find it soothing and it's the best exercise i've tried. I take it at my own pace which is slow at the moment but as my strength improves i'll build it up. Meal replacement bars next and then i'm hoping to start seeing some results that i can post online.

safesound

How do I get in on this round 2 then?

vixarooni

Granny: Sounds horrible, it really does. Hope it will get better.

Beanie: Lost phrophets - last train home. Wasnt "our" song, didnt really have one of those but it was the song that transformed us from enemies to friends to partners.

Went swimming today, i say swimming it wasnt really, but keeping yourself afloat is a work out intself. Core muscles surely!!

vixarooni

Oh im up for round two.

Anything to beat that little rascal Ted!!

de1amo

i just got forced to buy a new pair of jeans because i was having big problems holding up a pair of something like 34 inchers---i am down to a 32 now which is the same size i was at 27--long may it continue!--clothes are cheaper here but i am going to keep working out to keep this shape!---wearing slim fit medium tee-shirts--its a nice today out!

fredsnail

safesound wrote: »

How do I get in on this round 2 then?

You already are - just let me know if you're North or South and I'll put you on the right team.

I will calculate the starting weights from the last time for the people who rejoin from round 1 - but if you're new I will need your starting weight at next Wednesday.

neilersmc

whoop whoop just been to the doctors and the first time in years didnt get told off and got some great news about my last lot of blood tests.

Cholesterol normal, Blood pressure is now perfect and diabetes reading now only 4.7 it was 16 in April.

Hurting today though went to an abs blast class and boxercise after it. But its nice achey!