Lose weight 30

sarymclary

That's great news neilersmc. After exercise ache is a good ache, I'll agree.

The sun is shining today, so I'm determined to get out into the garden, do some work out there and work up a sweat. Last day of term for my 2 youngest, and the 2 oldest are sat watching Friends on DVD in the other room, having both finished their term at college yesterday.

I'm off up to Liverpool to visit my best friend early next week. Looking forward to seeing her and my goddaughter for the 1st time since April. I'll endeavour to keep food on track before and while we're there. I won't be back until later on Weds., so will hope to post before the chart is done.

Fred, I'm up for round 2.

Hope you're doing OK Victory. I wasn't around when you posted about your issues at work/home. I hope you're doing OK, and you know where I am if you need to chat. Thinking of you, and take care. xx

I'm reading everyone's supportive and encouraging messages about how they're staying on track, and daily struggles. I do find they give me the incentive to keep trying, even when I feel so close to giving up and saying 'oh to hell with it all!', when it comes to battling the bulge.

Eric_Pisch

neilersmc wrote: »

whoop whoop just been to the doctors and the first time in years didnt get told off and got some great news about my last lot of blood tests.

Cholesterol normal, Blood pressure is now perfect and diabetes reading now only 4.7 it was 16 in April.

Hurting today though went to an abs blast class and boxercise after it. But its nice achey!

perfect scores :T

safesound

fredsnail wrote: »

You already are - just let me know if you're North or South and I'll put you on the right team.

I will calculate the starting weights from the last time for the people who rejoin from round 1 - but if you're new I will need your starting weight at next Wednesday.

I'm in South Wales so that would make me south then yes? and I posted my starting weight on Tuesday (112kg or 17.6stone) but to save you rooting through the thread we can go from next Wednesday if you want.

de1amo

i saw my doc this summer and my bp has gone from 147 over 80 down to 120 over 60---i was told i had a dodgy cholesteral reading from the year before but now it is on the low side--all down to diet and exercise--have a good weekend everyone-Greg

puddings_2

vixarooni wrote: »

Oh im up for round two.

Anything to beat that little rascal Ted!!

you're up for round two or you *are* round too?

Eric_Pisch

puddings wrote: »

you're up for round two or you *are* round too?

as long as there not cake rounds ......

beanielou

dear goodness Victory but it appears your mother doesent improve.

puddings_2

at the market today was attacked by a bloke throwing eggs and bottles of milk and lumps of cheese about...i just thought how dairy

puddings_2

vixarooni wrote: »

Went swimming today, ... keeping yourself afloat is a work out intself...

Tell that to the submarine captain waiting for high tide just off the isle of skye!

vixarooni

hahaha.

You on twitter ted? Vernon kay tweeted that joke yesterday!!

P.s. You calling me fat? I love saying that to people. Makes them really uncomfortable.