The cutting out/cutting down alcohol thread (part 7)

fedupandskint

Off we go again!

"Only sign up if you are serious about achieiving 4 AFD - no half hearted measures allowed"

Next Mon-Thurs 96 Hour Challenge
67 hours in leaves 29 hours to go tick tock tick tock

Let's really commit to achieving 4 AFD and then see how much better we feel as a result both physically and psychologically

No half hearted attempts please - we need strong commitment for this! Can we increase the 91% success rate? Let's see!

Sparkles Mon AF Tues AF Wed AF
69chick Mon AF Tues AF
PharmaRep Mon AF
Pen Mon AF Tues AF Wed AF
Lamarsi Mon AF Tues AF Wed AF
Budgie Mon AF Tues AF
Marru Mon AF Tues AF Wed AF
Gien Mon AF Tues AF
FruityCar Mon AF Tues AF

21/36 AFD over 4 days Mon-Thurs
Who else is brave enough to declare an AF Wednesday?

Remember what I said - try very hard to achieve please otherwise.......

:AWell done everyone, remember stay strong :A

fedupandskint

Waving to Lurks, Molls and Dr Fay

Hello there!

I've been busy writing a report for the student I am in charge of and then onto potting up gerberas, busy lizzies (84!) and planting some more lily bulbs. Just need a few more pots for the rest of the lily bulbs and then sort out where to plant to cauliflowers and cabbages and potatoes

My peas and beans are super slow this year for some reason - must be the delayed weather plus the elderflowers aren't out yet

Declaring AFD 19 for tonight please DB

Planted up 3 patio apple trees yesterday - not expecting any fruit this year however hoping for plenty next year

penelopedee_2

Declaring AF today please Sparkles and that's 19 now thanks DB.

fedupandskint

fruitycar wrote: »

Just done 2 AF days so can I sign up for this week please?

Fully signed up fruity!

Marru

Hello everyone!!

Just very quickly running in to declare:

Sparkles - 3 for me now please

DB - 19 please for me

My dog would have been 16 today

Please remind me that on the days that I do dog walking I only run to work, not to AND from - ouch!!!

Runs off...

lamarsi

hiya, not had time to come to putor but still a/f so thats 3 for me please brusey bonus is i'm managing to get a fair bit done whilst not knockin um back

brokepaolo

Not AF tonight, sorry.

We had a free drinks and nibbles thing organised by work but I was relatively good and only had two beers, mainly because the food was rubbish and the people there were colleagues I never speak to.

Apart from one lady I've known since I first started ages ago, she's going to the wedding of another former employee who is italian and she asked if I would be willing to write a poem or just a few lines in italian to put in a card from everyone wishing her and her new husband all the best.

So I'm sat here with an iced glass of lime cordial trying to find the inspiration required to write poetry in italian that will be read out in public at a wedding.

no pressure there then!

maman

:hello:

Another merry time tonight.

7AF please DB.

graemecarter

maman wrote: »

:hello:

Another merry time tonight.

7AF please DB.

Well done maman :T

mollypolly

:hello: Morning everybody.

Blimey...it's along time since I did first post of the day.!!!!!

Hope you are all good.
Off to take mum to hairdressers now so catch y'all later.
Have a lovely sunny day
Love Mollypollyxxxx