The cutting out/cutting down alcohol thread (part 7)

maman

:T to those of you who did sparkles challenge this week. 91% success rate, that's impressive!

I've managed another merry evening so

5AF please DB

'night all.

shaggydoo

Morning All :hello:

I was AF last night so 14 please DB.

This morning I am really glad I was AF last night as I feel so much better than I did yesterday morning - which must sound really silly as I only had 2 glasses of wine on Friday night. I suppose you lose your tolerance to alcohol.:o



Shaggy

fedupandskint

Morning all!

Marru - please try not to feel down about your running - you have come such a long way. If there are things you want to change then please try to think about it more positively - make the changes and you'll be even better!

maman - I know 91% success - brill!

have a great day everyone and I'll be back on later tonight as a busy day today

fedupandskint

Off we go again!
"Only sign up if you are serious about achieiving 4 AFD - no half hearted measures allowed"

Next Mon-Thurs 96 Hour Challenge starts at Midnight tonight

Let me know if you want to sign up and I'll add your name to the list

Let's really commit to achieving 4 AFD and then see how much better we feel as a result both physically and psychologically

No half hearted attempts please - we need strong commitment for this! Can we increase the 91% success rate? Let's see!

Sparkles

AFD over 4 days Mon-Thurs

Remember what I said - try very hard to achieve please otherwise.......

jo1972

Morning all :wave:

Very exhausted today, this is a symptom of being AF I think, I decided to catch up with Enders and Waterloo Road as OH went out (:D:D:D) and I ended up staying up till 1am, but kids still woke me up at 7.30am....v. tired! On the otherhand, I could've drank last night, fallen into bed at 10pm and woken up same time with a hangover....swings and roundabouts I guess...

Sparkles, I don't think I will do the Mon-Thurs challenge this week cos the last 2 weeks I've managed the challenge then fallen off the wagon on the Fridays, so I think I'll stick to be a one day at a time girl if that's okay?

Hope everyone's okay? Not had much time to catch up, had such a busy week and another one ahead! I am certainly earning my money at the new place! Can not wait till pay day on 28th May (thank god 31st is a bank holiday otherwise I would've had to wait till then to get paid!).

I need to get my head around that online spreadsheet thing and get organised for payday. Every bill needs to be accounted for so that I don't overspend! Unfortunately I'm not a spreadsheet whizz, how do I learn?

69chick

Morning Jo, well done for your af Saturday and glad you got the remote last night ...

Been out for a run this morning, dh is about to go to a footy tournament so just me and the kids all day :eek: am taking them to their Nursery fun day later with my neighbours so at least we have something to do...

Sparkles, Please add me to the Mon-Thurs Challenge (actually I may have already added myself) It did help me last week and I promise to try my bestest

Miss P - How fab for your stepdaughter, bet she is over the moon - at least you have a nice sil if not mil !!

Shaggydoo meant to say yesterday well done on your afness :T and thanks also for your lovely morning posts, I look for them every day :A

Right off to do some housework/dry my hair/get the kids dressed etc. etc.

Catch you all later x

PharmaRep

Sparkles, please add me to the Mon-Thurs challenge. Didn't try last week as I was away with work at a conference and knew that I wouldn't be AF. This week will be different!!

Lurkio

fedupandskint wrote: »

Off we go again!
"Only sign up if you are serious about achieiving 4 AFD - no half hearted measures allowed"

Next Mon-Thurs 96 Hour Challenge starts at Midnight tonight

Let me know if you want to sign up and I'll add your name to the list

Let's really commit to achieving 4 AFD and then see how much better we feel as a result both physically and psychologically

No half hearted attempts please - we need strong commitment for this! Can we increase the 91% success rate? Let's see!

Sparkles

AFD over 4 days Mon-Thurs

Remember what I said - try very hard to achieve please otherwise.......

Count me in, Sparky

Lurkio

jo1972 wrote: »

I need to get my head around that online spreadsheet thing and get organised for payday. Every bill needs to be accounted for so that I don't overspend! Unfortunately I'm not a spreadsheet whizz, how do I learn?

Why not download 'Open Office'. It has a spreadsheet and (more impotantly) is free and I would have thought it would have some form of help/tutorial......

penelopedee_2

Morning all. A very lazy Pen has just rolled out of bed. All this AF 'ness is certainly helping me sleep well.

I would like to join the challenge please Sparkles.

Aiming for another AF day. I don't have to do anything until about 4pm so hopefully I will be having a nice lazy Sunday