The cutting out/cutting down alcohol thread (part 7)

fedupandskint

Its just occured to me we're at the halfway point of the month!

2 more weeks to go for Merry May and a Merry AF month!

Fingers crossed I can make it

glasgowgirl

fedupandskint wrote: »

Only sign up if you are serious about achieiving 4 AFD - no half hearted measures allowed"

Mon-Thurs 96 Hour Challenge

Let's really commit to achieving 4 AFD and then see how much better we feel as a result both physically and psychologically

No half hearted attempts please - we need strong commitment for this!

:staradmin :staradmin Sparkles Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin Jo Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin Gien Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
Mari Mon AF
:staradmin :staradmin Pen Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin 69chick Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin mookie Mon AF Tues AF Wed AF Thurs AF :staradmin:staradmin
:staradmin :staradmin marru Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
glasgowgirl Mon AF

30/36 AFD over 4 days Mon-Thurs = 83%

Remember what I said - try very hard to achieve please otherwise.......

:A Well done everyone, remember stay strong :A

Hi sparkles,

Sorry I didn't manage to check in last week - my internet access was down and I don't log on at work cos I know they check what we look at.

Anyway, I made it! 4 days AF. The longest period AF for a long time. It's amazing how the depression lifts once the booze is out of your system and you feel so much happier.

So a big thanks for organising this and next time I'll try my best to check in daily.

Cheers mate!

fedupandskint

Only sign up if you are serious about achieiving 4 AFD - no half hearted measures allowed"

Mon-Thurs 96 Hour Challenge

Let's really commit to achieving 4 AFD and then see how much better we feel as a result both physically and psychologically

No half hearted attempts please - we need strong commitment for this!

:staradmin :staradmin Sparkles Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin Jo Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin Gien Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
Mari Mon AF
:staradmin :staradmin Pen Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin 69chick Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin mookie Mon AF Tues AF Wed AF Thurs AF :staradmin:staradmin
:staradmin :staradmin marru Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin
:staradmin :staradmin glasgowgirl Mon AF Tues AF Wed AF Thurs AF :staradmin :staradmin

33/36 AFD over 4 days Mon-Thurs = 91%

Remember what I said - try very hard to achieve please otherwise.......

:A Well done everyone, remember stay strong :A

glasgowgirl

Thanks sparkly one! x

fedupandskint

glasgowgirl wrote: »

Hi sparkles,

Sorry I didn't manage to check in last week - my internet access was down and I don't log on at work cos I know they check what we look at.

Anyway, I made it! 4 days AF. The longest period AF for a long time. It's amazing how the depression lifts once the booze is out of your system and you feel so much happier.

So a big thanks for organising this and next time I'll try my best to check in daily.

Cheers mate!

Well done missus!

depression does lift with no booze when many people see it as a coping strategy.

Glad to hear you are feeling better - plus for me with no booze for 2mths I can feel my emotions much better and in a happier place without it

Do you want me to include you on the next one starting at midnight Sunday?

penelopedee_2

Declaring an AF Saturday for me, 15 now please DB

jo1972

Yay, managed an AF night

fedupandskint

Well done Jo!

DecemberBaby_2

Hi Jo. I make that 8 for you :j well done.

DB x

Marru

Good evening,

Been to London, have been on running workshop, dealt with ex - bleurgh, DD very tired on the way back and she was screaming that she wants to live with her dad. Lucky she fell asleep somewhere around J14 on M4.

Workshop was great but it really highlighted that I can't run as there is so many things I am doing wrong also watching myself on the video was horrid. I feel now so fat and awful after that experience. For next week I am going to run back from work in addition to running to work to get some more practise time. Following week need to taper before my first 10k race.

Really tired so going to get a cuppa and watch telly for awhile.

15 for me please WB