Lose weight 29

Eric_Pisch

vixarooni wrote: »

Could you give us a picture of a celebrity again to show us what you are trying to achieve? just so we have a good mental picture of it


With all that tuna you keep talking of, you'd be good for that sort of work!


YESSSSS I MULTI QUOTED!! wahoo :T

:j

Eric_Pisch

3.7 lb loss this week :j:j:j

FS my total should be 78.8lbs i seam to have gained an extra 0.1 pound lost on your chart somewhere

de1amo

i cant see how to make letters bigger but i made my loss a red letter day!-first weigh in in which i have lost since 2003.--i made a note back on my birthday in January of my weight,85kgs--i wrote life targets and duly gave up drinking and now i am losing the fat i aimed at--so today i am 3kgs lighter at 82lkgs 3 bags of sugar! -i had long given up trying to lose weight and just concentrated on maintenence of staying fat at the same weight!! many thanks for the motivation -long may it contiue!

de1amo

no spam reporting on this thread!! spam is definately not food for thought!-
-Eric i always get 8hours sleep but because i am 2 hours ahead i appear to be up at 6am lol
My back is hurting today i think a day of rest from the gym--i was ok yesterday and went to bed feeling fine--i just did cardio yesterday but i thought the bike upright seat got umfortable after an 1 hour--i have an ify back but will be 'cured' once i build some muscle up -always has been the same--i have a small scoliosis --a kink-in my spine--lower back and neck pain.--now to think what to do with all this spare time!!

retiredlady

spam reported

retiredlady

de1amo wrote: »

i cant see how to make letters bigger but i made my loss a red letter day!-first weigh in in which i have lost since 2003.--i made a note back on my birthday in January of my weight,85kgs--i wrote life targets and duly gave up drinking and now i am losing the fat i aimed at--so today i am 3kgs lighter at 82lkgs 3 bags of sugar! -i had long given up trying to lose weight and just concentrated on maintenence of staying fat at the same weight!! many thanks for the motivation -long may it contiue!

Very good weight loss de!! You must be so proud -well done! To change the font size and color just go advanced then it will all be there for you at the top of your message!

Eric - nice of you to post a pic of yourself - your looking good!:D

grannynise

Well done Vix! Your first multiquote of many.

Great losses Eric and De1amo!

BB - another pound! and you weren't even throwing up!

mazza111

2lbs loss :eek: wahoo. First loss in a wee while. Maybe now get the motivations. Salsa starts tomorrow too :rotfl:

grannynise

mazza111 wrote: »

2lbs loss :eek: wahoo. First loss in a wee while. Maybe now get the motivations. Salsa starts tomorrow too :rotfl:

:j:T:j:T

And when you find the motivations send a little bit to me please

de1amo

Well done Mazza and Eric---you must both work really hard at this!-i made only slight changes to my diet and no meaningful exercise until saturday night so i am pleased-sadly all my scales and thoughts are in kilos these days and 1 kilo doesnt sound as impressive as the conversion!! -it gets all very confusing this life!! must be my age