Lose weight 29

bettyB_2

hello all - dreading WI tomorrow. after last week's good result I am not looking forward to paying the price of three days of munching. Have been ok today but still quite high SW syns. And I haven't been to the gym in nearly a week - will do my best to go tomorrow.

Good luck for WI everyone, and well done to everyone who already logged a loss

fredsnail

efrieze wrote: »

OK - I know I have said it before but can I go back on the chart please? I hope that I am properly focussed this time and need to get back on the wagon seriously. Lost 4.8 lbs in last 2 weeks and weighing in tomorrow. (I know you have heard it all before....but please can I come back? Please pretty please?)

I've not taken you off the chart

Do you want to be pinked and restart on the chart (I'll add your 4.8lb loss for the last 2 weeks if you are).

Eric_Pisch

my most pathetic loss ever 0.7 lbs ... however the reality is i weigh the same as last week .........

poxy drugs ...


and i have been in agony since yesterday evening with this chronic shooting pain in my legs and lower back, i cant even walk .....

mazza111

Aww Eric, a loss is still a loss and is much better than a gain or sts!


Which is what I'm posting, just for a change :rotfl:


STS please Fred

Suppose I should be glad that although I have been staying the same a lot, I haven't put the 3 stone back on. And should be glad that I'm maintaining. However, it's bl00dy frustrating that I still can't get it down any more.

Maybe I should take my x back and split up with him again just to kick start me into action :rotfl:

bettyB_2

2lb loss for me please Fred! :j

So pleased with this, as I went off track Sat-Mon. But I am proud of myself for not freaking out, quitting the diet altogether and binging like I used to!

Well done Mazza for STS - if you're getting frustrated is there anything you can change to kick start your body again? perhaps change your routine a bit?? Still, 3 stone down :eek: that's amazingly impressive, well done.

Eric sorry you're not losing as much as you'd like and you're in pain hope you feel better soon. A loss is still a loss, and it's very admirable that you are going through all this stuff with your heath but still managing not to gain. Chin up.

Hezzawithkids

Poxy +2LB gain for me :mad::mad::mad::mad::mad:

So frustrating after a week of trying to get my head around this SW lark, but a result like that makes me even more determined to suceed. Went out for dinner with friends last night, only had the one course & followed SW principles to the letter - a basic pasta dish with a tomato -based sauce and one glass of wine. So pee-ed off I cant speak.

Well done betty & eric for your losses.:T (grrrrrrr.....)

margaretclare

I didn't get included in the chart last week.

This week, STS.

That's 74.6 kg.

However, this is a loss overall in the last few weeks. I was stuck between 75 and 76 for months on end.

This Sunday we are having the summer Family Day at church, which involves an All-Age Worship service and then everyone off to a local park for a picnic and games. Last year, 12th July, I weighed 79.6 kg. So, lost 5 kg over the year. That's 11 pounds.

We're away on holiday next Monday, drive to Swansea, overnight ferry to Cork, drive to Killarney. This is where we're staying: http://www.crystalspringsbb.com/

bettyB_2

well done on your overall weight loss this year margaretclaire

and well done all the other losers this week

alona1

Woo! 3lb loss for me - that's 1 stone in total!

1.5 weeks till hol though so best lose as much as I can so I dont gain any on hol!

Missy™

Welcome back again efrieze!

Betty - great result especially considering how much you were dreading weigh in!

LOL Mazza, that might be a bit drastic .

Well done everyone else who has a good result this week, even if it's a less-than-expected gain like Fellpony! :j