Lose weight 29

candlepower_2

Hello .just been weighed lost2 1/2lbs.. so I am chuffed
Will be in France for a few days ..will post on return.
Good Luck to all.

bettyB_2

Well done all the losers - some great losses this week. I am hoping for better things next week personally

rosieposie2000

hello all!!

sorry fred! i forgot to weigh in yesterday! -3lb
could you add it on the the chart for me please!?

well, back at home now, which means the internet access if very tempermental!!

ive now got about 3 and a bit weeks before i jet off to rwanda!! cant believe its amost here!! nd i will be 5 stone lighter travelling this time round than i was when i took my gap year! EEK! i woud really ike to get 13st when i flyout, which will bring me too 3st 5lb lost on simming world (and with you lovely people!!)

you guys are l doing so well!! heads up! and keep going,

right, time to catch up will all the posts!
xx

de1amo

i think i must have forgotten to post as i no longer exist!!--i lost 2,2lbs but will suffer the loss gladly! just 3lbs to go until i can go onto maintenance diet and start worrying about that.

bettyB_2

oh my god - i know you're not supposed to weigh yourself every day but how can I weigh 2lb more today than yesterday?!?! what's happening to me?? I feel like i'm gaining a 1lb a minute!!!!

de1amo

fluids can easily cause that--i can fluctuate up to about 3 lbs from morning to morning-i take one declared weight weekly but i am always weighing in the morning for curiosity

vixarooni

Maybe i push myself harder than i should, but to keep myself at a HR of 123 would seem a bit light? Perhaps is this where im going wrong then. I shall definatly try to get myself within that 123 magic number and see how i fair. Trouble is im a thrash it or nothing kinda girl!! ha.

Thanks for the knowlege Eric and missy.

Race for life in 17 days time, so unprepared still!

Missy™

bettyB wrote: »

oh my god - i know you're not supposed to weigh yourself every day but how can I weigh 2lb more today than yesterday?!?! what's happening to me?? I feel like i'm gaining a 1lb a minute!!!!

Perfectly normal daily fluctuations Betty . Unless you're gaining 14lb a week . Just ignore those small ups & downs, it's the trend over time that matters!

sarymclary

Granny - just to prove I'm not going round the bend

alliwantistosave

Eric_Pisch wrote: »

gross out warning!!

I was taking a few supplements this morning, i dropped a garlic gel capsule on the floor, i bent down to pick it up as i swallowed its brother, only to have it go up the back of my nose !!! i didnt really notice it thou at the time.

about 15 mins later i was able to smell garlic and eventually was able to blow out the now empty gel case after many attempts

i have been smelling and tasting garlic for a couple of hours now, ewwwwww

i do not recommend this

Sorry Eric I giggled too :rotfl: I even showed my OH and he was laughing so much too :rotfl: Just what I needed to brighten my day

grannynise wrote: »

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:I laughed so much when I read this- coffee came out of my nose. Not nearly so exciting as an empty garilc capsule.

Do you remember 'That's life'? You could have worked this up into a novelty act for Esther.

Oops Granny I hate it when that happens just be thankful it wasn't a fizzy drink :rotfl:

sarymclary wrote: »

Granny - just to prove I'm not going round the bend

I didn't think for one minute you had gone round the bend Sary
Nice Pic BTW

I'm feeling much better today it is amazing what sleep and the prospect of OH fixing the van over the weekend does to ones mood