Hypno's "just for today" diary of rediscovery.

hypno06

A smidgen over 10 stone is just fine se! Well done - I hope to be there too in a few weeks......although I feel I have stayed the same this week, which I suppose is ok, given the fact that I have eaten out a couple of times at the ski club this week which means I was "guestimating" points and ingredients!

shaun40400

morning hypno
just popping in for a quick peek ,before we head out for the day,,kids off for the week:o
see your sleep pattern hasent retuned yet??
diet time as well,,,,you dont do things by half do you:):)
s xx

se999

For me there seem to be psychological barriers in weight loss at the stone and half stone markers, current priority is just to get below the 10 stone and then make sure I don't go above it again.

Hope your weigh in goes well tomorrow Hypno.

hypno06

Yes, I am the same with the barriers, se......When I got below 11 stone this time, I vowed that I would not go above it again. Hopefully the same will happen as I go down a few lbs over the coming months. I do really want to be below 10stone and have that as my "not going above" level from there.

Hi Shaun, sleep is gradually getting better, but some way from being great.....getting there though.

shaun40400

hi hypno

do you allow yourself some wind down time before going to bed??
20-30 mins with a book ,or just sitting in a quiet room??

do you have problems with your sinuses ?
or is it just all the stress....?
#s xx

InaPickle

shaun40400 wrote: »

hi hypno

do you allow yourself some wind down time before going to bed??
20-30 mins with a book ,or just sitting in a quiet room??

do you have problems with your sinuses ?
or is it just all the stress....?
#s xx

Ooh, Shaun, I've missed you! Where've you been?

*Pickle hugs her favourite sheep*

Karmacat

Great total, Hypno! And great bargain on Ikea dinner plates (on previous page).


**KC leans over the fence to pat the sheep**

Nargleblast

Well done on the updated signature, Hypno, see, that horrendous amount is already starting to come down!

Hello Shaun, where have you been lately?

Verbatim

Well done to pippa's son. Brilliant new sig hypno. it was only a heartbeat ago that we were holding our breath for sub £20k. Saving up for new windows too! have you had the estimate/quote yet? And ski trips and new you wardrobe. Well on here all things are possible.

I guess I'd be thinking that getting the house into shape as I went would be the wtg if I wanted to sell in a few years to buy the dream house. All power to your elbows and all other bits too.

Verbatim

Ohh and hi to shaun too. I've also been wondering whether you'd been off to sheep trials. Glad the sheep dog has got you back safe and sound.