Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

The_Dragon

CCP wrote: »

Morning all.

Weigh day for me today and that pound I thought I had lost earlier in the week is definitely still missing. That means I've now - finally - got to within 200g of my target weight, which I'm going to count as 'achieved'. .

Fantabulous News there CCP!

The_Dragon

Well weighed in this morning and I am 3 pounds down on this time last week :j:D, two more pounds will see me at 2 stone lost and another 6 pounds after that will take me below 300 pounds so getting there!

ragz_2

Weight loss Old Style Christmas Challenge

RoseWood - Goal 6lbs - 0/6
The Dragon - Goal 14lbs - 8/14 :):):):):):):)
Lovetopaint - Goal 14lbs - 1/14
AnnieG - Goal 14lbs - 0/14
LazyLiz - Goal 14lbs - 3/14 :):)
Molly41 - Goal 14lb - 4.5/14 :):):)
Financially_gaga - Goal 10lbs (starting at 10st8lb) 4/10 :):):)
LittleMoog Goal 21lbs 4.5/21 :):):)
Slowlyfading - Goal 14lbs - 2/14 :)
Sparrer - Goal 13lbs (starting at 10st13lbs) - 4/13 :):):)
Blondy24 - Goal 14lbs (starting at 10st13lbs) - 4/14 :):):)
Lilme - Goal 20lbs - 0/20
AnnieTheQueen - Goal 14lbs - 7.5/14 :):):):):):)
IdaNotion - Goal 14lbs - 1.75/14
FairyClicks - Goal 14lb (starting at 10st13lb) - 2.6/14 :)
Ragz - Goal 16lbs (starting at 12st2lb) - 5/16 :):):):)
Rachel - Goal 10lbs - 0/10
Mummy2Jack - Goal 14lbs - 0/14
Pollys - Goal - 14lbs - 8.5/14 :):):):):):):)

Well done everyone, the thread is over 3.5 stone lighter :T 10 weeks to go... We CAN do it... and if we don't reach the targets at least we've lost SOMETHING which is better than NOTHING

I shall be sending out a search party for the missing challenge members... if anyone spots them on another thread please give them a nudge

mumnotplusone

Wow! Well done to all on the Christmas challenge - some brilliant losses there.

Today
B 2 slices toast with marg
L 2 slices toast with banana. Apple. Kiwi.
Why all the bread?-i am asking myself!
D - something not with bread! Maybe hm butternut squash curry (part of a batch cook!)

Enjoy what's left of your Friday!

financially_gaga

Afternoon all

Hoping you are all well and happy :beer:

Ragz, STS this week so no smiley face but i feel better in myself with looser jeans and some new clothes in a size 12 :eek: I've never been a size 12 in my life!

Food today:
B - skinny latte plus 2 slices of fruit bread
L - banana, small sushi box, crisps
S - 2 tangerines
D - erm, pizza

Going to be a washout weekend as i'm going home to my mum's and that always means lots of comfort food. However, the quest for another smiley should help keep things in check! :T

Rose_Wood

Evening All,

Well I've stayed the same again this week. I blame the cold I've been fighting off as I've not been doing as much exercise as usual but eating as much. I've now started coughing so think I haven't got off as lightly as I'd hoped. Hopefully a good dose of cough mixture and an early night might help.

B: Poached egg on toast. Apple
S: Cadbury's fudge
L: 2 ryvitas with cream cheese with garlic and herbs and cherry tomatoes. Apple. Small piece of homemade flapjack.
Chicken thigh, roast pepper, peas, new potatoes. Raspberries with Greek yoghurt.

Exercise: Very little today - just walking round the shops in a nearby small town on a trawl of the charity shops. I did get some good bargains though!

Rose

slowlyfading

Today has been horrible, but I am writing it down in shame anyway, to hopefully make tomorrow better....

b - cheerios with skimmed milk (95) 2 slices of toast with spread (200) - 295 cals
s - 3 quality street chocs - 150 cals
l - 2 sausages (200) chips (300) gravy (30), ginger cookie (200) - 730 cals
s - breakaway - 99 cals
t - fishcake (198) 1 waffle (105) beans (201), mini snickers (202) - 706 cals

Exercise -513 calories on exercise bike

Total: 1467 calories

I'm so disappointed in myself today. I hope I've not gained by tomorrow, but I bet I have

pollys

Sorry I havent been around but I've lost 8.5 lbs:j so the Christmas Challenge is going well. I do have 2 works do's in early December so could do with exceeding losing a stone as I need to lose 32lbs in total.

Pollys x

LittleMoog

SF, your final total doesn't look too bad, with all those cals burnt from exercise! What"s your daily cal aim? Even if you've gone over that I'm sure you'll have burnt mire than you've taken in, based on 2000-2500 per day for normal activity

slowlyfading

LittleMoog wrote: »

SF, your final total doesn't look too bad, with all those cals burnt from exercise! What"s your daily cal aim? Even if you've gone over that I'm sure you'll have burnt mire than you've taken in, based on 2000-2500 per day for normal activity

My daily cal aim is normally 1,000-1,200 so definitely gone over!