Slimming World support thread for 2010

lynnexxxo

I have one word to say (two actually)... easter eggs.

Bloody chocolate, bloomin children leaving it lying around, bad me for scoffing it.

Probably am about 50 syns over for the week

cheeseaddict

Hi everyone,

Think I'm going to be leaving you. I just can't stick to this diet! I think I'm having a good day where I've eaten loads and because I feel so full I feel like I've blown it so go and blow it anyway if that makes sense. Feel like a it of a failure because it is a fab plan and you've all done really well. Just think I need a few more boundries!

Think I'm going to gatecrash over in os weight loss board and just try to eat better and move more.

Sorry for wasting your time, been chatting here for a good few weeks and never stuck to the plan for more than 2 days at a time :o and not lost a pound
Thanks for all your help and good luck :beer:

lynnexxxo

Cheese addict,

Don't feel like a failure. Its not easy to stick to any healthy eating plan.


If you change your mind we will still be here! I've tried numerous diet and definitely feel that SW is the best there is. You can be full and still have stuck to it, in fact I very rarely am hungry when following the plan. I find it difficult if I am not the one making the food, be that take aways or convenience food or eating out.

youngchap

Hi Guys and Girls,

I am aiming to lose 11stone in 2010 I have a blog but i'm not allowed to post it, so if you want to follow then just pm me and i can send you the link.

So far i'm down around 22lbs

LearningToSave.

could you please look at my menu plan for today and see how it sounds??
on extra easy.(which im struggling to get my head around-hence wanting it checked,lol!)


hea = milk throughout day.
breakfast = toast(heb),grilled mushrooms,grilled tomatoes,a quorn sausage,a poached egg and beans.

lunch = jacket pot,tuna(1/2 a syn for mayo mix from book),salad.
bowl of strawberries after.

tea will be a spag bol with lean mince.
muller light for afters.

snacks/syns - will be apple,hi fi bar.

so 6.5 syns for the day.


really struggling to get my head around ee so appreciate any feedback!

Dontknowanymore

LearningToSave. wrote: »

could you please look at my menu plan for today and see how it sounds??
on extra easy.(which im struggling to get my head around-hence wanting it checked,lol!)


hea = milk throughout day.
breakfast = toast(heb),grilled mushrooms,grilled tomatoes,a quorn sausage,a poached egg and beans.

lunch = jacket pot,tuna(1/2 a syn for mayo mix from book),salad.
bowl of strawberries after.

tea will be a spag bol with lean mince.
muller light for afters.

snacks/syns - will be apple,hi fi bar.

so 6.5 syns for the day.


really struggling to get my head around ee so appreciate any feedback!

Looks fandabidozy hun!
You making spag bowl sauce from scratch, I always chuck a few extra veggies in like carrots, extra tomaotes etc to boost the superfree.
x

Dontknowanymore

Also hun, do you like muller lights cos the vanilla ones pured over strawbs is sooooooo lush!

Dontknowanymore

I just had some 'special fried rice' from the feed your family for a fiver book, it's so lush, i've made it 4 times now :rotfl:
Having steak for tea, yummers!!!

LearningToSave.

Dontknowanymore wrote: »

Looks fandabidozy hun!
You making spag bowl sauce from scratch, I always chuck a few extra veggies in like carrots, extra tomaotes etc to boost the superfree.
x

thanks!!! doesnt seem right i can eat it,lol!!
yeah i always chuck grated carrots,celery etc in my spag bols and make from scratch anyway even when not doing this! guess thats why it doesnt seem right,lol!!

nessie216

Hi All,

Weighed in yesterday and lost another 2lbs!
Only another 1.5lbs to reach 3stone!
Will try my best to do it this week but i'm going out drinking with a mate for the first time in 4 years! Think i will totally blow my syns for the day, but i will make sure i will have plenty of superfree foods during the day!
Easter has been fine, did receive 2 eggs and 6 packs of rolos!
Does anyone know how many syns are in the cadbury egg (the big hollow one)? It weighs 108grams i think i worked it out to be 28syns but confirmation would be brilliant!

Also, does anyone have Scan Bran alot? If so, how do you eat it? e.g. with what?