Slimming World support thread for 2010

belfastgirl23

blackberry-rum wrote: »

Could you go to a different class during the week? That still counts, because I checked the other day when I thought I wouldn't be able to make class.

That might work for one of the weeks, thanks! Alas it's very limited in Belfast so there's only Monday to Wednesday nights but the one week I'm away for work the Monday might do me. Good thought.

cheeseaddict

Good day today, first one in a long time! Extra easy. .. .

B= coffee, milk (3) mushroom, omelette, spicy beans, muller

L= tuna, jacket pot, 28g cheese (a), mayo (5), salad

D= pasta n sauce, mushrooms, red onion, tomatoes, brocolli, corn on cob

S= seafood sticks, mugshot, apple, plum, curly wurly for later (6)

Total syns= 14

consultant31

belfastgirl23 wrote: »

Anyway got a question for you. I've got a lot of stuff on over the next little while and have realised that there will definitely be 5 classes I can't make between now and mid-June. I know you can get 3 weeks hols normally but is there any room for negotiation? Would have liked to go for another 12 week programme to keep me on the straight and narrow through this tricky time but don't want to end up paying for weeks I'm not going to be there. Guess the alternative is to let it go for a while and then restart again. Any views?

If you buy a Countdown you will need to tell the Consultant, when you buy it, that you will need holidays during the CD period. As long as she can book the weeks off, you CD will continue (ie: the end date will be further away IYKWIM).

In actual fact, you are allowed 6 weeks holiday in any one year without paying back fees (this doesn't apply on a CD though, you have to book the actual dates off).

Hope you can make sense of that - I'm not sure I can myself :rotfl:

GlasweJen

Sorry not been on in a while, managed to put 1lb on this week and last meaning that i've gained 2lb in 2 weeks and i honestly don't know how! I've been counting everything, measuring my healthy extras and it's not happening, the only difference is the doctor has me on steroids but i'm losing inches I just want a weight loss to match it. So depressed

mrsmortenharket

Glaswejen, steriods will make you gain weight I'm afriad. It's a common side effect. xxx

carlamagee

belfastgirl23 wrote: »

That might work for one of the weeks, thanks! Alas it's very limited in Belfast so there's only Monday to Wednesday nights but the one week I'm away for work the Monday might do me. Good thought.

Can you make it to Holywood on a thursday night!? it starts at 6 ... or to Dundonald? their class is on a wed at either 5.30 or 7pm!?

gocat

GlasweJen wrote: »

Sorry not been on in a while, managed to put 1lb on this week and last meaning that i've gained 2lb in 2 weeks and i honestly don't know how! I've been counting everything, measuring my healthy extras and it's not happening, the only difference is the doctor has me on steroids but i'm losing inches I just want a weight loss to match it. So depressed

It's great you are losing inches Jen.:T:T That to me is more important than actually losing weight. Cheer up

pleasemakemedebtfree

Today's food plan - Green day today:

Breakfast: Wholemeal Toast (HEB x 2) with spread (2 syns)
Snack: Muller Light (black cherry) (2 syns)
Lunch: Pasta with mixed veg
Dinner: Risotto with Parmesan (HEA 1)
Snack: Tea with milk (HEA 2) and fruit

Vixie_Pixie

hi!!!

Yesterday was a bad day

B - 2 x sunnybisk with chopped banana (heb) with milk (hea)

L - chicken kebabs with onion and peppers. Followed by 4 morrisons hot wings. I did remove most of the breaded coating that was on them, along with most of the skin so am counting 2syns each (kfc hot wings are 4 each and they are v similar.. sort of.. lol) = 8 syns

D - Chicken tikka masala with onion and mushrooms to bulk it out (7syns for the sauce) with boiled rice and 3 and a half poppadoms 7syns.

Total syns 22 - eeeeeek!!!!!


Today - Green day

B - 28g Bitesize shredded wheat (heb) with milk (hea)

L - Crackerbread (heb) with cheese (hea) pickle and cucumber
I only managed to eat 4 c/bread so have got 2 for later if i get peckish

S - tangerine, banana, melon. 1/2 of a large oatmeal and raisin cookie (5syns - doh!)

D - Quorn Sausage, egg, beans and SW chips - yummers!

gocat

Eeek wanted to get some laughing cow cheese triangle and somehow got lured towards McLelland Seriously Strong Spreadable Cheese:eek:. Can that cheese be used as a healthy extra?