Slimming World support thread for 2010

dazzle21

I lost 2.5lbs this week! hoorah!!!!!!!!! And was slimmer of the week 10% of my weight goal is in sight! x

retiredlady

dazzle21 wrote: »

I lost 2.5lbs this week! hoorah!!!!!!!!! And was slimmer of the week 10% of my weight goal is in sight! x

Well Done!!! To you and all the other brilliant losers today - isn't it great!:j:j:j

Dontknowanymore

Well done on all the losses!
I've had a really good day despite looking after a very poorly sick baby then having to pick up my eldest from school at lunchtime after he was sick too!
I'll be posting what I eat most days if I can.

B: Morrissons version of muller light - got up late!

L: Salad, Ainsleys tomato cous cous, thin pork steak seasoned with all purps, 1tbsp morries eat smart italian style dressing- 2.5syns.

Sirloin steak, seasoned with garlic, all purps and black pepper, SW sweet potato chips, Mushrooms, onions, salad, I did put the remaining cous cous on but didnt like it so didnt eat it! Hellmans XL mayo, Nando's peri peri, italian dressing - 3 syns.

For pudding I had strawberries covered in the muller style yogurt :drool:
I forgot my HE's so I just drank some milk! just havent done the HEb

peachyest

fly_dragon_fly wrote: »

there is a new one out our leader should have it in tomorrow its called feed your family for a fiver which i shall be buying if she has it tomorrow its only £5 too!

am going to make the ice cream in a minute

does anyone know if there is a pea and ham soup i could make that is low syns?

Hi hun , at class a lady told us how to make a syn free pea & ham soup .

1 TIN MUSHY PEAS
1 KNORR HAM STOCK CUBE
LITTLE WATER
bring mushy peas to boil add stock cube and little water , blend alittle thats it , salt if needed .
free on both green and e/e

peachyest

Skint_Catt wrote: »

:hello: Hi Peachy

Vixie I am SOOO jealous of your weight loss - you're doing fab

HI CATT , did you have a nice break away , also weldone on loss :T:T:T:T:T.
WELDONE everyone who loss or stayed the same :T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T:T

peachyest

Sorry to be a pain , but iv'e been eating lots of cottage chese , asda light one, pineapple , chese n chive , red pepper & chilli i love them to find out that there 1 syn 100g :eek:, is this true , i love them on jackets , ryvita ect

Skint_Catt

Not gone yet peachy - flying up with OH on Monday. Think my depression is back though, so not really looking forward to it at the mo.

Skint_Catt

peachyest wrote: »

Sorry to be a pain , but iv'e been eating lots of cottage chese , asda light one, pineapple , chese n chive , red pepper & chilli i love them to find out that there 1 syn 100g :eek:, is this true , i love them on jackets , ryvita ect

The 'standard' ones are syns, yes but the virtually fat free or low fat ones etc are free. I know the cheese n chive light one is as I've had that sometimes.

Oh, I lied! must have changed at New year then again I'm not a great fan of pineapple!

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Natural Cottage Cheese with Red Pepper & Sweet Chilli 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] ½ Syn on Extra Easy Original ½ Syn Green ½ Syn

[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Onion & Chive Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original Free Green Free [/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Pineapple Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 1 Syns on Extra Easy Original 1 Syns Green 1 Syns [/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Natural Cottage Cheese 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT][/FONT]
0 Syn on Extra Easy Original Free Green Free

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] [/FONT]

[/FONT]

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[/FONT]

retiredlady

Skint_Catt wrote: »

Not gone yet peachy - flying up with OH on Monday. Think my depression is back though, so not really looking forward to it at the mo.

:grouphug::coffee::grouphug::dance::dance:

Love
Marion

blackberry-rum

well done you losers! Keep it up (or down?) I had weigh in tonight and in spite of feeling thin, trousers falling down, knowing I have eaten properly etc etc, I have put ON 1.5 lbs! Oh well, the inches are definitely reducing so the weight will perhaps follow next week. I'm having a glass of wine to commiserate with myself, measured out the 1.75 ml just to check and it is about half an inch higher in the glass that what I usually pour, so I'm under-cheating if anything.