Slimming World support thread for 2010

TakeItEazy

fly_dragon_fly wrote: »

hey thought i'd update

just had my weigh in and lost 5lbs! and also came home with a load of fruit as i was slimmer of the week! yaheeee

WTG :beer:

TakeItEazy

belfastgirl23 wrote: »

Well **drumroll** I finally made it to club 10 tonight :j:j

Gone down overall from 12st10.5 to 11st6.5

Just celebrated with a mini brie triangle, dry toast and lots of grapes

Hope everyone else is happy with WI

WTG :beer:

nic2075

Morning all, welldone to all the losers this weeks, theres been some fantastic losses and a few SOW so welldone :j:j:T:T.

I gained 1lb this week, I went totally bonkers at the weekend. Im trying to keep myself busy in the evening so I dont nibble, will need to think of something big to keep me occupied through the weekend.

yoemma

Skint_Catt wrote: »

In the book I think it says reduced fat cheddar or reduced fat mozzerella - but I don't have my book with me at the mo!

Anyone here go to an Edinburgh class? I'm going up for a fortnight and will call in to get weighed up there!

where about in Edinburgh are you staying Skint? I've stopped going to classes now (in Fife) as I never had the time to stay but I popped into an Edinburgh class a few times when I couldn't get over the bridge in time!

fly_dragon_fly

has anyone had problems with being dizzy after starting slimming world?

i haven't had meat for the last 4 day (not on purpose but just had loads of quorn and no real meat in the house so am wondering if this is the reason.

but i have no balance and get up spinning and am wondering if its to do with doing slimming?

thanks

retiredlady

fly_dragon_fly wrote: »

has anyone had problems with being dizzy after starting slimming world?

i haven't had meat for the last 4 day (not on purpose but just had loads of quorn and no real meat in the house so am wondering if this is the reason.

but i have no balance and get up spinning and am wondering if its to do with doing slimming?

thanks

Not heard of this happening before! Are you drinking loads of fluids? Perhaps your body has gone into shock with all the healthy food its getting:j:T

Seriously though it would be worth popping in to see your Dr and see what he says.

belfastgirl23

fly_dragon_fly wrote: »

has anyone had problems with being dizzy after starting slimming world?

i haven't had meat for the last 4 day (not on purpose but just had loads of quorn and no real meat in the house so am wondering if this is the reason.

but i have no balance and get up spinning and am wondering if its to do with doing slimming?

thanks

Agree with retiredlady, you could have some sort of virus or vertigo. But be honest with yourself first about whether you are following the plan properly - eg eating enough, getting your HEAs and Bs etc

i don't think a lack of meat causes dizziness I've been veggie for 20 years and only get dizzy when I drink too much

melda

Just got back from weigh in.... 4.5lb off this week! So pleased, and I'm into the next stone now...I never want to see that other number on the scale again if I can help it! I had a gain of 1.5lb last week so I think that's got something to do with it, but have also been writing everything down religiously which has really helped get me back on track, I'll be doing the same this week.

fly_dragon_fly

thank you for the replies.

yesterday i had

b - nothing
lunch 3 slices of ww bread, deli egg mayo (1 syn) tomato, lettuce , cucumber and onion.
dinner - egg noodles ( 2 syns) stirfry veg, quorn chicken pieces
snacks - banana and apple

today i am having

breakfast - fruit and yoghut
lunch - 3 slices of ww bread, deli egg mayo (1 syn) tomato, lettuce , cucumber and onion.
dinner - slimming world burger, whole meal roll ( syn - 3) slimming world chips and mayo (syn - 1)

lynnexxxo

fly_dragon_fly wrote: »

thank you for the replies.

yesterday i had

b - nothing
lunch 3 slices of ww bread, deli egg mayo (1 syn) tomato, lettuce , cucumber and onion.
dinner - egg noodles ( 2 syns) stirfry veg, quorn chicken pieces
snacks - banana and apple

today i am having

breakfast - fruit and yoghut
lunch - 3 slices of ww bread, deli egg mayo (1 syn) tomato, lettuce , cucumber and onion.
dinner - slimming world burger, whole meal roll ( syn - 3) slimming world chips and mayo (syn - 1)

I was just thinking that 3 syns for a roll seems quite low. Is that accurate? If so which rolls are they?