Slimming World support thread for 2010

traceyjayne_2

Hi, hope you are enjoying slimming world. joined as a postal member, which means i only got the password for the website for 4 weeks. that has passed now. It is such a useful site - have you been on it, its fantastic. I am being cheeky I know, but do you know the current password ?
Thanks Traceyjayne

Skint_Catt

Sorry tracey but we're not allowed to share the password (and won't be able to anyway when all classes go electronic) - otherwise this vital supportive thread will be shut down.

cheeseaddict

Good evening!

I know its only day 1 for me but its gone really well. Usually I would have 'cheated' somewhere along the way on all other diets. Thing is I haven't really felt like I'm on a diet. It's almost to good to be true?! Can you just have a quick look at my diary and check its ok . ..

B = scrambled egg & mushrooms & brown sauce (1) on toast (B)

L= Pasta n sauce, 28g cheese (6) apple, banana

D= SW chips, tin salmon, peas & sweetcorn, 2 tbsp ketchup (2)

S=tea & milk (A), shape fuller for longer yoghurt,

Thanks.

blackberry-rum

I think Quorn or Soya mince is great for chilli or any other spicy food, honestly non-meat eaters don't notice the difference! You can also use it as a "filler" if you are buying the more expensive lvery ow fat mince.

anyway, I never really mention my own progress, though I lurkily follow everyone else's and mentally congratulate, but can I have teensy boast cos I am proud to say
I LOST THREE POUNDS THIS WEEK AND WAS SLIMMER OF THE WEEK! woooohoooo! I feel so elated. Six weeks attendance and it's been slow but sure, 9 lbs in total. It is so different to the group I tried a couple of years ago, the consultant and the members are good fun, helpful, kind, supportive .... everything. Thanks to you all too, for inspiring me.

I noticed Broke-bnb mentioned body optimise on line and the lack of a forum. I think that would be nice on the website too. I do use the online food diary as I find it much more useful/easy than the paper version, because I sit at a computer all day for work, and most of the evening for fun. I hate going over on the syns and you get that message about talking to your consultant if you can't manage the syns ;o)

GlasweJen

lost 1.5lb tonight making it 8.5lb in total really pleased at my progress, hoping to lose a stone by the end of march.

Bluefire

Quite a good day today - trying to make up for the Pizza Hut dessert yesterday!

B: Weetabix (HEb), banana, milk (HEA)

L: Spaghetti loops & 1 slice toast - 4 1/2 syns

T: Pasta, chicken & HM pasta sauce (onions, tomatos, carrot, peppers)

Snacks: Pear, Alpen Light - 3 syns

Activity: 30 minute walk, 50 minutes Wii fit

Total Syns: 7 1/2

wendyphant

cheeseaddict wrote: »

Good evening!

I know its only day 1 for me but its gone really well. Usually I would have 'cheated' somewhere along the way on all other diets. Thing is I haven't really felt like I'm on a diet. It's almost to good to be true?! Can you just have a quick look at my diary and check its ok . ..

B = scrambled egg & mushrooms & brown sauce (1) on toast (B)

L= Pasta n sauce, 28g cheese (6) apple, banana

D= SW chips, tin salmon, peas & sweetcorn, 2 tbsp ketchup (2)

S=tea & milk (A), shape fuller for longer yoghurt,

Thanks.

Hi there

I was looking at your food diary was this your only cuppa of the day? It might have been better to have the cheese as your HE and use less syns for your milk just a thought x x x

nic2075

Wi tonight.I hate Wednesdays I'm scared to eat anything invade it makes me weigh more.

Having a green day
b-poached eggs on toast
l-baked potato with spag hoops
d-mushroom rissotto,rocket salad
snacks fruit and yoghurt

syns- curly wurly with a cuppa tonight

well done to the losers this week

dazzle21

Ok so i returned to group last night, and was terrified that i'd feel like the odd one out, but i got a lovely warm welcome and ended up feeling a bit silly that i hadn't confided my problems before! I kept my history as thought it would be a greater motivator, and somehow since my last weigh in 4/5wks ago i had managed to lose 2lbs so i got my 1stone award!! - Felt like i did not really deserve it, but hoorah! So today, i am planning a green day, and some meal planning so that i can stay on course when i hit the supermarket! Well done to all the 'losers'! x

cheeseaddict

wendyphant wrote: »

Hi there

I was looking at your food diary was this your only cuppa of the day? It might have been better to have the cheese as your HE and use less syns for your milk just a thought x x x

Hi, I should of made it clearer, I had 3 cups of tea throughout the day. Think I might cut that down today though and definatley use my cheese as HE. Think I can cut right down on milk but never on my cheese

Thanks! :beer: