Slimming World support thread for 2010

Lola23

retiredlady wrote: »

Well done on your 1/2 stone Lola :T:T Next time you are in class make sure you prompt the weigh in person or whoever it is that gives out the stickers. I am proud of my stickers and as you say it is an incentive seeing them on your book!

Marion

Thanks Marion

I'm happy I've got the 1/2 stone off...it's a start.

When I went to SW before (The 1st time) I managed to get quite a few stickers on my book and am hoping to do the same this time round.

I'll try and go a bit sharper next week when it's quiet and see if they say but if they don't I will say.

Lola

karen-d-zar

kellybigboobs wrote: »

I'm sure everyone has seen the adds,but in case you haven't,tesco have 5 mullerlights for a £1 at the mo!

I went this afternoon and stocked up with 15 for £3.00 - the nice man that was re-stacking the shelf as soon as they were flying out, said he thought the offer finishes tonight and a new offer starts tomorrow! most of the ones i bought have a sell by date on as 15/2/10, so should keep me going for a while!

retiredlady

carlamagee wrote: »

mmm....thats not what i worked out!! :eek:

What did you get? I just rechecked and that is what I came up with again!

Marion

Step 2. Enter the nutrition information

Please insert the following information from your product packaging, using the nutrition panel. If you're not sure where to find the nutrition information, our diagram should help. If your nutrition panel only has information per 100g and you plan to eat a different portion size, please select 'per serving'.
Per 100gPer serving Calories Kcal or (kJ) Protein (g) Carbs (g) Fat (g) Package/portion size (g)


* Product Name
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6½ Syns per package/portion on Green, Original or Extra Easy

Lola23

retiredlady wrote: »

Re: Scan Bran

When things get a little *ahem* stuck I make myself a scan bran breakfast which is very similar to my breakfast rice - only quicker!

Put 5 scan brans in a bowl and cover with boiling water from the kettle. Leave for a minute then drain well. Quickly mix in some chopped fruit or some berries and a syn free yogurt to complement the fruit.

Voila - one bowl of hot and tasty cereal which is either a HEB or only 2.5 syns!

Love
Marion

That sounds like the very thing for me

I'll pick some up at class next week. Tried one before and hated it and threw the rest out, but that wee tip sounds good.

Thanks again....I'm going to write these in my book.

Lola

fluffynit

Skint_Catt wrote: »

Lost 1.5lbs this week Fairly happy with that though always wish for a bit more

If I do that every week from now until the wedding I'll be a happy bunny!

well done

carlamagee

retiredlady wrote: »

6½ Syns per package/portion on Green, Original or Extra Easy

Marion

Marion, can i be really nnoying and ask how you found that out? no matter what way i put it in the calculator, its telling me that it is max 3 syns on original, and 1 1/2 on green & extra easy!????

Edit: sorry marion, just seenyour post! Thats what i used to work it out!? im confussled.

retiredlady

carlamagee wrote: »

Marion, can i be really nnoying and ask how you found that out? no matter what way i put it in the calculator, its telling me that it is max 3 syns on original, and 1 1/2 on green & extra easy!????

Edit: sorry marion, just seenyour post! Thats what i used to work it out!? im confussled.

Did you change the portion size from the default 100g to 160 g?

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Are these the ones?

Amoy Sensations Stir Fry Sauce, Rich Hoi Sin & Red Onion, ambient 160g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 10½ Syns on Extra Easy Original 10½ Syns Green 10½ Syns [/FONT]

[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Amoy Straight to Wok, Black Bean Sauce, ambient 100g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 7½ Syns on Extra Easy Original 7½ Syns Green 7½ Syns [/FONT]

[/FONT]

carlamagee

retiredlady wrote: »

Did you change the portion size from the default 100g to 160 g?

just by using the box underneath the Carbs box? yeah, if there is another way then im not doing it correctly as dont know how....!?
sorry to be a pain in the bum,!:o

carlamagee

Skint_Catt wrote: »

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Are these the ones?[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]Amoy Sensations Stir Fry Sauce, Rich Hoi Sin & Red Onion, ambient 160g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 10½ Syns on Extra Easy Original 10½ Syns Green 10½ Syns [/FONT]
[/FONT]

[FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]Amoy Straight to Wok, Black Bean Sauce, ambient 100g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 7½ Syns on Extra Easy Original 7½ Syns Green 7½ Syns [/FONT]
[/FONT]

[FONT=Arial, Helvetica, sans-serif]
[/FONT]

doesnt have the same wording on either packet skint catt! they are worded exactly as i wrot eon the original post and are 150g and 160g....
this is really mnuddling me me now! :mad: