Slimming World support thread for 2010

retiredlady

wendyphant wrote: »

I want this but our class can't seem to get scan bran any more any other suggestions for a replacement or where i can get them from x

FYI there are new scan brans in class now, they are a different recipe and packaging and are 1 syn each instead of only 1/2:( Not happy about it because it will double the syn count of a lot of our cakes!

Marion

frankie1star

you can buy scan bran in Waitrose and Holland Barrett

highflyer79

Hi All,

I have some serious thread catching up to do. I haven't had an internet connection for a week or so and have majorly lost the SW plot. Im having a pancake blow out tonight then back on track tomorrow.

HF79

wendyphant

WI in 30 mins gotta squeeze out another wee first my OH always laughs at me desperately squeezing out a wee just in case there is 1/2 lb of wee in there lol any one else this bad?
I am also desperate for a cuppa but will have to wait til i get back
maybe i should just I AM DESPERATE full stop lol

bright_side

Good luck Wendy! Mine's at 6pm (my first one) Not having anymore cups of tea until after :rotfl:

nic2075

wendyphant wrote: »

WI in 30 mins gotta squeeze out another wee first my OH always laughs at me desperately squeezing out a wee just in case there is 1/2 lb of wee in there lol any one else this bad?
I am also desperate for a cuppa but will have to wait til i get back
maybe i should just I AM DESPERATE full stop lol

lol im like this, ive not eaten since 12 ive not had a cuppa either, mines at 6pm so ill be faint by then, I have a wee in the house and try again before I walk in, I take a banana for after im weighed.

wendyphant

Good luck karen catch you later x

Vixie_Pixie

good luck to everyone weighing in tonight!!

Can someone confirm how many syns there are in Heinz mushroom soup? My food directory states 7.5 syns :eek: for the small tin?? I was hoping to use it as a pasta sauce subsitute...

i've had 8 syns already today!!!

TakeItEazy

wendyphant wrote: »

WI in 30 mins gotta squeeze out another wee first my OH always laughs at me desperately squeezing out a wee just in case there is 1/2 lb of wee in there lol any one else this bad?
I am also desperate for a cuppa but will have to wait til i get back
maybe i should just I AM DESPERATE full stop lol

It was always like that went I went to wi, the queue for the loo was massive lol. I could never work out why a wee could make u weigh less but a number 2 made no difference. :eek:

Anyway good luck with wi's tonight:beer:

TakeItEazy

Today i planned as ee but am not sure really;

Overall syns are 13 most I've had all week.

B - 3 weetabix [heb + 3.5 syns] milk [hea] coffee + milk from allowence

L - noodles cooked in chicken bovril, soy sauce + splodge tom sauce [1 syn]

T - will be pork curry + rice made with curry powder, onions, mushrooms 1tsp olive oil. OH cooking so not sure of syns due to oil/coconut milk but got 10 syns to play with. Am being good and NOT having the naan bread OH & son are having :A oil [2 syns] coconut milk [5 syns - 15 syns a sachet but split 3 ways] t/puree [1.5 syns]
I love my OH dearly but he is not switched onto SW, I asked him what was in the curry and he didnt tell me everything. Just found out there was tomato puree in it, am wondering what else he hasnt told me grrrrrr

Have also drunk my 500ml bottle of water already [peeing like a trooper all day lol] so will have diet cola to drink.
Not sure lunch can be classed as ee but tea is so do i go with ee?