We’d like to remind Forumites to please avoid political debate on the Forum.
This is to keep it a safe and useful space for MoneySaving discussions. Threads that are – or become – political in nature may be removed in line with the Forum’s rules. Thank you for your understanding.
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!
Social Phobia and work?
Comments
-
I mention CBT because it helped me with anxieties and it's designed to challenge them. However you may find counselling more effective, or other forms of therapy effective. I guess the important thing to remember is that if one doesn't help you should not write off the other approaches.
You should talk to your GP and see what they say. There are some modules on the livinglifetothefull websites which could be worth trying and see if it helps you at all. Tasks or goals may seem daunting but when you speak through it with a trained practitioner you will find it much more realisable.matched betting: £879.63
0 -
youve done the first step jemma by telling us. that must have been quite hard.
are you in london?0 -
I had already gathered there was alot more to this story and I hope you will get to the therapy and begin a recovery towards a much happier life. Counselling via your GP will be a basic way to start the process of talking to someone. I dont think it will deal with things..that will be done in a proper CBT from what I have read of it tonight. It seems you have missed out on alot of love and thats nothing to do with the person you are..its been caused by the problems of others. Its not your fault and you are at the age now where you can help yourself. Go on girl do it! You have absolutely nothing to lose and a fabulous new life to gain. We are all behind you. It wont be easy but see this as a New Year..new challenge..new you. Its your life and you only get one. You can be anything you want to be. This is the start. xxxxxxxxxxxxxxxxxx0
-
Christina Aguillera or however you spell it sings one of my all time fave songs..I am beautiful. I think this should be dedicated to you.
Can someone find a hug smiley please? I dont know how to do them. 0 -
problem solved.0
-
Yay..West Wales..I used to live there!! Where abouts are you?0
-
once you get the doctor on your side the jobcentre will take your sa seriously.0
-
Deleted...0
-
problem solved.0
-
I lived in New Quay Dyfed many years ago..worked on a caravan park for 2 years. have been back several times. last time was 2 years ago. Dont know swansea much at all but anywhere in wales will do for me.0
This discussion has been closed.
Confirm your email address to Create Threads and Reply
Categories
- All Categories
- 352.1K Banking & Borrowing
- 253.5K Reduce Debt & Boost Income
- 454.2K Spending & Discounts
- 245.1K Work, Benefits & Business
- 600.7K Mortgages, Homes & Bills
- 177.4K Life & Family
- 258.9K Travel & Transport
- 1.5M Hobbies & Leisure
- 16.2K Discuss & Feedback
- 37.6K Read-Only Boards