*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

LouiseJ

cloverfan wrote: »

didnt realise i had asked to join in a ten week cvhallenge in week 6!!!!! so whilst i would still like to be part of it i think i might struggle with the 28lb target i put:eek:

Dont Worry clover, I will be restarting another 10 weeks with whatever people have left to lose:D

Littlegemc

What a great thread! Keep up the good work everyone & well done for your achievements so far!

I would love to join please add me to the spreadsheet with 1 stone to loose please

Littlegemc

My pledge to loose a stone healthily is to;

* walk the dog every day
* eat healthily with smaller portions (5 a day, low fat/carb intake)
* given up chocclate/crisps/sweets for lent
* alcohol is reduced to no more than 2 drinks for no more than 2 nights per week
* completing my "pump it up" dance workout DVD 5 nights minimum per week.

I would love to hear what things people are doing to loose weight & what tips you may have to keep me motivated.

Good luck everyone & Happy loosing

elfen

For Lent I am giving up all forms of chocolate and all forms of sugar-containing sweets (so I can still have sugar free Polos and mints)

Wannabefree_2

Hi Louise, please put me down for another 1lb loss this week.

Thanks hun xx

AlwaysHappy

Hello there, I seem to have lost another 3/4 lb this week, can't believe it. Good luck everyone.

NoDebtDiva

Hooray! I'm finally off the starting block!!!

Lost 3lbs this week - (and about time too I hear you all cry!!)

:j:j:j

shaggydoo

Hello fellow dieters :wave:


ZERO weight loss this week. I must have eaten too many valentine chocs :eek: and I had a drink on Saturday and Sunday last weekend

Well done to all the losers:T

Shaggy

Tee Hee !

Hopelessly_Hopeful

Happy weekend folks! Apologies for going awol. Work deadline passed and determined to put more energy into me, starting with gym this weekend. Just been looking at the sheet, most people doing really well which is very encouraging.

Weight loss this week 0

sashanut

Hi all:j

Just checking to to report a 1lb weight loss this week please Louise - thank you! Would have been more I think except for a trip to Nandos & am hosting/cooking a belated family get together today (posponed from Christmas) so did my WI beforehand:D

Good luck to all:T