*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

lucystardust

I have lost another 1lb this week - I have been a bit naughty with a trip to the chippy mid week but then again on Friday I walked 10 miles!

Bit disappointed it was only 1lb but I've been really hungry this week and have had a few chocolate trips to the work vending machines mid afternoon. Would just like to say thanks to Louise, cos I've now lost 10lbs and would never have had the motivation to start a diet, let alone stick with it, had I not seen this thread!

Shoe_Gal

Well done to all those who have lost - large and small amounts :j I am back to where I started but am planning to really refocus this week and start actually losing

sashanut

Just reporting in to say I have STS this week - bit disappointing as I do FEEL slimmer LOL. However, the combination of lots of hot lemon drinks this week & a free meal out on Friday took their toll. The amount of food on offer was daft - before the game, starter, main course & pudding; at half-time soup & sandwiches:eek: - & after the game, pie & mushy peas:eek::eek::eek: Added to that a free bar & whoops!! In fact, looking at that I'm happy to STS.....:T

chumbasmum

0lbs for me this week. Thats OK. I didn't try that hard and just pleased not to be going backwards. Just waiting for some good weather and start walking the pounds off. Later evenings will be very welcome!

elfen

Ok, last week I put 2lb on.....making my loss 3.....but this week I've lost a grand total of 4lb making my weight loss in total 7lb....I've lost half a stone!! :j

Shoe_Gal

elfen wrote: »

Ok, last week I put 2lb on.....making my loss 3.....but this week I've lost a grand total of 4lb making my weight loss in total 7lb....I've lost half a stone!! :j

:j:j:j:j well done you

skint_spice

If you were doing WW you'd get a star for that Elfen - well done:xmastree:(this was the only smiley with a star I could find):o:D!

I'm trying to see it as half a stone at a time and that is helping.

elfen

skinty, I'm not paying for WW, I know they probably would take one look at me and my intolerances and tell me where to go! Ta for my stars though!

FeeFee

STS for me this week haven't exactly been putting in all the effort I could have but I'm going to try and improve this week :cool:

penguin83

Sorry Lou, I completely forgot to put my weight up over the weekend *smacks hand*!

I lost 1lb this week - in the right direction yeay!

Well done to all losers x x x