*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

Sun_Addict

Unfortunately 0lb for me for the second week running. Hoping as it's February today it will be a chance for a new start. 5 weeks today I'll be on holiday so need to spur myself into action!

chumbasmum

Have lost 1lb this week!! I feel quite happy with that as it makes 2lbs and I feel that I can keep them off. I think that the 7lbs that i thought isn't going to happen...... it's a marathon not a sprint... repeat until end....

xnatalie81x

I subscribed to this thread but a few things have prevented me from joining fully. I have decided today (after realising i am 4.5lb heavier than when i was 9mths pregnant with 3rd child who is now 2!) i am going to lose weight.

I have 84lbs to lose in total but as i am so depressed that i am so much heavier i shall do it a stone at a time. TARGET 1 Lose 14lb by March 10th (6 weeks!! average 2lb week with a 4lb loss first week!) here we go!!!

Snaggles

3lbs off for me this week - should have been more, have cheated SOO much!

Will try harder this week, although am more than pleased with half a stone in two weeks, just frustrated that I'm not sticking to it 100% when it's costing a fortune.

Welcome Natalie. :T

judi24

Ok - I am a slow starter! After joining this challenge I went to Scotland then to Manchester and had a friend staying from America so much food and drink was consumed! I finally got my act together last week and joined WW online through quidco at a princely sum of £0 for 3 months! I don't appear on you spread sheet - I am guessing It's cos I haven't posted - but would you be able to add me? I am trying to loose at least 2stone by May!

Anyway week 1 went very well - I lost 7.5 pounds this week!

The weight losses so far on the tracker look fab - well done everyone!!!

Marru

Louise, could you please remove me from the spreadsheet? I have decided to put my scale in the cupboard. I am increasing excercise and reducing the amount of processed food and only use tape measure to follow my progress. Going on the scale and
seing no drop in weight is a tad too upsetting when my tape measure and how I am feeling tells me that I am going to the right direction so no scale for me from now on

FeeFee

:o Sorry to report in +1 lbs this week for me, have been so bad would be nothing short of a miracle if I hadn't tho... back on the horse now so hoping to improve on this for next week

Well done everyone, whether you've lost, rebounded a little, or maintained, for sticking with it :T

Mliz

Hi All

I'm just back from holiday and need to prepare myself for the scales. Will leave it to friday when I have some courage

Well done everyone else

Noselfdiscipline

Week 4 -2lbs. This weight loss thing is strange, I made no effort this week, lost 2!

ilovetea

Weighed myself this morning 12st 5.,Which means i've lost a pound without really trying.But I have tried to be good.Now I'm going to start things properly! want to lose 2st. by Sept.
Made a big pan of veggie soup,no fat,no thickening, tastes good as well.
enough to last for a while as I got a bit carried away:o.
Also went out for a walk ,went as fast as my old legs would let me.
Now I have a big problem. What can I do with the 4 big,lovely scruptious bars of choccy I have left over from Christmas?

ilovetea x