*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

**Upsy_Daisy**

Well - setting off in a low gear I have lost 1lb this week

I thought I would have done better as I have been fairly good - I can't actually recall any slip ups apart from about 3 pieces of turkish delight last weekend!

Onward and upward - If I keep this up I'll still be around 28lb lighter for my holidays

Good news is that OH didn't lose anything after his stunning 3lbs last week:p:p

lamarsi

hiya well done on weight loss folks, I really fell of wagon and ended up putting weight on this week but back on track now hopefully, morrison's have ww meals for 70p each at the moment btw

mookiepook

Wow miradene that's fantastic! I'll be getting weighed tomorrow morning so will post my result then. Going away this weekend which will involve a meal out (La Tasca I think) so must choose wisely from the menu! Bye for now and well done everyone - it's not easy to lose weight, you must all be very motivated.

utopiah

I've lost another 2lb. Been to the gym 3 times this week and been on food focus everyday. Gonna have to watch it tonight though as i'm off out in a mo for a few drinks . Gonna drink vodka a diet coke so should be ok

Callisto

I now have my shiny new scales, I set them up last night (body fat percentage seems scarily high!), so I at least have a start weight for the challenge. I will weigh in for the first time next weekend. Snow is thawing, so will venture out jogging at least one day this weekend.

Big congrats to everyone who's lost weight this week! :A

**Upsy_Daisy**

Callisto wrote: »

I now have my shiny new scales, I set them up last night (body fat percentage seems scarily high!) :A

I had those sort of scales and gave them away on freecycle in the end - my BF& varied by up to 19% over the course of a day

This is not a sprint, it's a marathon

UD

shaggydoo

Hi all :hello:

I've just weighed myself and I have lost 0.02 of a pound or ZERO.

Anyhoo, I'm still feeling cheerful and I think I will have a better week next week

Well done everyone who's lost this week :T:T and thanks to Louise J for this thread.

Shaggy

^!£$&

1lb loss for me this week !

Sun_Addict

And 1lb loss for me too!! Well done everyone!

Luckycharm_2

Just had my weigh in...lost 2lbs this week! Superb! I managed 3 45min walks this week but also had a blip last night with a glass of wine and 2 packets of quavers. (Very yummy and not too bad calorie-wise) But I've managed to lose so very pleased.

My plan for this week is to stick with 1200 calories a day. I'm craving cheese just now so need to try and fit a helping of macaroni cheese into my diet this week. God knows howI'll manage that...it's about a million calories.

Also plan to run 3 times instead of walking and swim once (I have fee ticket). So that's my plan. Onwards to week 3.

:j:jWELL DONE EVERYONE!:j:j