*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

Thrifty_Pixie

Ah well...a gain of 2.25lbs for me this week. Bah. But it's been my DH's birthday and I haven't really done much exercise and whatnot, so I must just vow to do better this next week. I'm still on course...just not as quickly as I would've liked :cool:

So, last night I did the Shred, and I will be MUCH stricter after this weekend.


*meep*

pepe2008

Oops, missed the end of January somehow!
Anyhoo, am now 232lbs ( 16st 8lb) which is a total of 16lbs off since start...I think that was -6 pounds for the Month.

More importantly, I've now lost 6 inches off the waist since starting. Living at Parents can be a bit diff foodwise so I've commandeered a fridge shelf.....its the one with all the blueberries and pomegranate juice and good quality meat ( not the slimy, wafer-thin stuff they seem to like, yuk!), and the plentiful supply of citrus fruit which is helping enormously in the get-the-fat-out process.

Got a good 5 mile circuit on the country roads around here which takes bang-on an hour to do but I cant do it at School Run time as all the cars going to Dorton School ( what-what) are huge 4WDs driven by tiny blonde bimbettes who can barely reach the pedals ( espesh the brake one) let alone the steering wheel, phone and compact mirror at the same time!!!! I thought women could multi-task.

On a personal front, life couldn't be better. Chin up Lou XX.

Keep it up, losers......and if you aren't a loser, you're not a winner either, so sort it! X

^!£$&

Hey all sorry for being missing for the month of Jan, have had a very hectic time
However am pleased to report a loss of 4 lbs over last 3 weeks!

beanielou

Hi pepe :wave:
Great loss last month.
Glad all is going well for you

Wannabefree_2

Hi All, i lost half lb this week (thats the half lb i put on last week, so now i`m even stevens again!)

Claw_back_money

Weighed in a bit early as I'm away for the weekend. 1 lb loss this week - its* started shifting again!

Cheers all

Cbm

*best not dwell on the shifting bits too long - not a pretty image....

millionaire_in_training

Hi. Can I join please? I have a fair bit to lose and am breaking it into 25lb blocks. I have set myself a target of 25lbs by 19th April in line with the 100 day challenge. I've lost 5 so far. I've actually lost 18 since November but am much more motivated now. I have a big wedding in JUne which I want to look fab at

shaggydoo

I thought I might have lost a bit this week but no STS. Pah!:o

LouiseJ

1lb ON :mad: obviously the lack of exercise has done it regardless of how healthy I have eaten this week.

Un-deterred though

Nicky321

had an up and down week resulting in 1lb loss