*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

LouiseJ

Well done on your first pound Shaggy:j

Toto! 6lbs is amazing, you have made a really good dent in your 10lbs target:beer:

SammyBadSaver

Hey can i join i need to lose alot of weight however i am aiming for 28lbs to start with!!

Toto

LouiseJ wrote: »

Well done on your first pound Shaggy:j

Toto! 6lbs is amazing, you have made a really good dent in your 10lbs target:beer:

Thanks, hopefully I'll keep it up this time just 1lb to put me back to my pre-xmas weight.

Mr Toto has also been on weight watchers this week and has lost 10lbs!!

It'll all slow down now though, probably back to the 1lb a week slog.

Burlesque_Babe

FABULOUS Toto

You're a babe anyway missus

Shoe_Gal

STS for me

Well done all 'losers' :j

elfen

Am reporting in...weigh-in is tomorrow...

Exercise: jog, shred, 8.6k steps (so far)

Food diary:
B - fry up - none of the bacon rind, sausages were done in the oven
L - chicken, veg and noodles
D - jacket spuds and tuna/sweetcorn

Snacks: fruit, smoothies

Pernicious

:j I am pleased to report that I have lost 1lb! :j

Measurements are also down:-

Bust: 37 inches from 38
Waist: 29 inches from 30
Hips: 39.5 inches from 40

I'm quite surprised with myself since I have had a few bad days & have barely done any exercise...for example on Thursday, work treated me to a free lunch - usually it's a buffet so I figured I'd be fine, just pick the salad sandwiches, leave the crisps & have the fruit, etc etc, but it turned out to be Domino's pizza :eek: (A weakness of mine).

So I had 2 slices of veggie pizza & 1 meat, & hardly any dip (I usually drown the crusts in the garlic & herb dip, mmm).

Does anyone else find it hard sometimes to strike a balance between being debt free/saving money & losing weight?

Well done to all the other "losers" this week :T
To those that STS or even gained - don't get disheartened just keep at it & you'll get there, & in the meantime - group hugs! :grouphug:

katenut

Hi everyone, hope you are all well.

I've somehow lost 5lb!!! I think this is the Christmas excess of food/chocolate/wine/cheese leaving my body as quickly as I put it in, I doubt this rate of weight loss will continue! I did use different scales but I will be sticking with the ones I used today as I think they are more accurate.

Got a terrible urge to open a bottle of wine tonight now to celebrate......

beanielou

Great loss Mr & Mrs Toto
Love your new avi too

Geat loss Mr & MRs J too

Yah to all the other loosers

SamW

Hi all!
Have had a super good week and have lost...
6lbs!!!!!!!!!!!!
A was so excited this morning I woke up my OH to tell him! (at 6:30!)
S x