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*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*
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Hi all,
I am sorry Louise I have not been posting been very busy with exams. I have lost 2lbs this week, probably all the stress.
Well done everyone:naughtyHoping to be debt free for life!
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Hi all,
Weighed myself on Saturday and I was -2lbs, taking me to my target of 10 stone. Now i just have to keep it off! I will keep reporting in for motivation.
Congrats on all the loses! We are all doing so well:j
And I thought I would include a link to my fav diet blogger:
http://www.dietgirl.org/dietgirl/weight-loss-tips.html
And a interesting website I found the other day:
http://www.blogtolose.com/
And in case anyone else is moving from loseing to maintaining:
http://www.refusetoregain.typepad.com/Debt free date - 4th December 2008 :j0 -
Well done CaroleM, it must be a great feeling to achieve your goal.
Congratulations and thanks for the links.I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.0 -
Thanks Scrooge, it does feel good, good luck with yours!Debt free date - 4th December 2008 :j0
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Think it might be an STS for me this week. Will weigh in Sunday and let you all know** Total debt: £6950.82 ± May NSDs 1/10 **** Fat Bum Shrinking: -7/56lbs **
**SPC 2012 #1498 -£152 and 1499 ***
I do it all because I'm scared.
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Hi Lou please put me down for a half lb loss. Thanks ClaireAT LBM 7/1/08 (£24,018.09)- 25/09/11 (£13,032.25) - 26.04.15 - £6,429.70
LLOYDS TSB CARD £1,168.56 Loan 1LLOYDS TSB £5,261.14
:j Heading in the right direction!
Its taking so long......:(0 -
Have done my weigh in for this week......
LOST 2lb!
I have now hit my 2 stone loss! (Well, 2st and 1lb)
** Total debt: £6950.82 ± May NSDs 1/10 **** Fat Bum Shrinking: -7/56lbs **
**SPC 2012 #1498 -£152 and 1499 ***
I do it all because I'm scared.
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Have done my weigh in for this week......
LOST 2lb!
I have now hit my 2 stone loss! (Well, 2st and 1lb)
2 stone 1 Lbs WOW:T:T:T:T:T:T:T
What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
I have lost the 1lb that I put on last week!
Good luck and happy losing everyone!DFW Nerd 941 Proud to be dealing with my debt
August GC £0/£3000 -
STS for me this week Lou.
I've been pretty good on the eating front, but i've not managed to exercise much.
I commit to seven days of, "The Shred DVD", before next week's weigh-in.
I spent 50p yesterday on one of those weighing machines in Tesco, which talks to you and alerts everyone in the shop that you are about to weigh yourself. It tells me that my BMI is 25% and my body fat index is 16%. I can't understand why my BMI is quite high and my BFI is quite low, i've googled it, but I am still none the wiser. Can anyone help?
All the best everyone.I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.0
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