Weekly Flylady Thread 28th December 2009

hex2

I found this alternative in America - supposed to be free, and does some good videos by them on Youtube like this one which I personally think everyone should do, even if it is just once! I think I will start a page on the Facebook Thread for exercise resources, etc. There are some great things out there, it is just about finding one that works for you.

I have managed to strip and wash our bedsheets, but beyond that I am strike. It is f-f-f-freezing up there.

froddington

greenbee wrote: »

Do you have a pedometer in the meantime, or would you like one of my spare ones (one claimed... two to go...)

Can I have one please? Thank you

hex2 wrote: »

I found this alternative in America - supposed to be free, and does some good videos by them on Youtube like this one which I personally think everyone should do, even if it is just once!

Well, that's me out - my arm won't get into that position :rolleyes:


I have washed up, put a load of stuff in the recycling box and I'm now going to pop to the corner shop as it's actually stopped raining!

juliejim

Greenbee - can I claim a pedometer please if you've still got one spare? Thanks

Just been having a look at finances - not looking too bad - now if I can just persuade DH not to use his CCs.

sexymouse

Monday ~ Kitchen and Dining Area DONE!:j
Level One
[STRIKE]Declutter and wipe those work surfaces[/STRIKE]
[STRIKE]Sweep and mop the floor[/STRIKE] Swept but not mopped as we keep going back and forth to the garage and little cat has muddy feet, so no point at mo.
Level Two
[STRIKE]Clean the hob and oven[/STRIKE]
Level Three
[STRIKE]Clean and wipe the table[/STRIKE]
[STRIKE]Clean out the drawers which house the cutlery and the big utensils (ladles and such like!)[/STRIKE]
[STRIKE]Dust and deweb[/STRIKE]
[STRIKE]Wipe over the units and large appliances[/STRIKE]

Tuesday ~ Living room, Hall and Stairs DONE!:j
Wednesday ~ Master Bedroom and Landing
Level One
Strip, wash and replace the bedding!
Level Two
Stash away all the christmas paper, presents etc for next year
[STRIKE]Vacuum the floors[/STRIKE]
Level Three
Polish mirrors and windows

Extras
1. Sort through a box of gibble
2. dust and deweb
3. Straighten the linen/towel cupboard
4. Do a small job you have been putting off for weeks and weeks

poohbear59

greenbee wrote: »

Do you have a pedometer in the meantime, or would you like one of my spare ones (one claimed... two to go...)

ETA - some of these sites might be useful for tracking fitness/workouts. There are lots of free training plans online too... and there are lots of events you can do (maybe we can have some regional flylady teams for race for life and similar things this year!!!)

Bother... contract review has arrived for me to do tomorrow ... better get some work done as I appear to have things to do in the next couple of days!

Thanks for the offer, but I have a pedometer. Strangely, I found it when tidying the bedroom earlier and attached it to my jeans. I will look at the other training plans when I have finished my HHC..must get back..

gunsandbanjos

Mudbath wrote: »

Did we ever find out what the third 'D' was or is it too rude for you to share?:rotfl:

Trying to think of all the dirty words beginning with D, can only think of Dogging?

1_step_closer

Monday ~ Kitchen and Dining Area
Level One
Level Two
Clean the hob and oven - no really hate cleaning the oven
Level Three
Clean out the drawers which house the cutlery and the big utensils (ladles and such like!).. I just noticed mine are gross!
Extras

1. wash windows will do when weather better
   
2. 
   

Tuesday ~ Living room, Hall and Stairs
Level One
Level Two
Level Three
STAR PLEASE! YAY!

Extras

1. If you are leaving your tree up past New Year.. make it look nice again! took it down
   
2. HHI
3. S&S the porch
4. Post any parcels/letters that need doing.. OR.. make a start on those tax forms!!

Wednesday ~ Master Bedroom and Landing
Level One
Level Two
Level Three
Polish mirrors and windows
Clear the bedside units/tables/bookpiles
Extras

1. Sort through a box of gibble
2. dust and deweb
3. 
   
4. Do a small job you have been putting off for weeks and weeks

1_step_closer

Need to add a couple of things:

empty all bins
do filing
clean fish tanks

greenbee

hex2 wrote: »

I found this alternative in America - supposed to be free, and does some good videos by them on Youtube like this one which I personally think everyone should do, even if it is just once! I think I will start a page on the Facebook Thread for exercise resources, etc. There are some great things out there, it is just about finding one that works for you.

I have managed to strip and wash our bedsheets, but beyond that I am strike. It is f-f-f-freezing up there.

Thanks hex. I'll have a look at those while trying to avoid doing any work. Hadn't you better go for a run to warm up...

froddington wrote: »

Can I have one please? Thank you

juliejim wrote: »

Greenbee - can I claim a pedometer please if you've still got one spare? Thanks
.

Addresses please! Then they're all gone...

1_step_closer

Like the title? lol!

I have been thinking about this and have lots of tips (personal to me) that I have found work. So I would be delighted to join in - and would say I like the traffic light system but think the levels 1 2 and 3 like we do cleaning would work better.

I do have issues losing weight as I have medical problems (yes I am actually one of those who really do have medical things! lol) so have to work harder than most of my friends to lose a similar amount of weight.

I personally weigh once a fortnight as I find that eases the pressure of a weekly weigh in.

Just my thoughts though!

1 step xx