Lose weight 28

victory

Eric_Pisch wrote: »

damn it i must remember to shave before i train

hot sweaty face, stubble and electric razor = extreme pain :mad:

That reminds me of once on my hols the hotel was up a steep hill, my inside legs used to rub together being large and what with the sweat/heat/rubbing by the time I got up the hill I could have started my own fire:rotfl::rotfl:nappy rash they call it although it is not on the bottom, red raw it was, burning and agony:rotfl::D

victory

Right must get on with some of my module, aim to do 3 hours a day but that is not always easy and on the 1st April the kids have 20 days, yes 20 ^%^^*&£"$£" days off school for easter:eek:, the kids keep telling me not to bother which helps immensely with the concentration:rotfl: go work at Asda they keep saying where you don't have to study, today the module is about pain and what analgesics are used, must have used all of them and then some so should be a doddle:rotfl:it really is quite interesting, I have never had to learn so many long medical names so it is a challenge, I am dreading being asked about them because I think I know them and then try to say them and everyone around me collapses into fits of laughter:rotfl:module one which I have handed in was precriptions how to deal with the different ones and customer service, if it is one thing I am good at that is customer care/service, born to do it, love people, interacting with them, helping them, having a laugh, I am the nicest, politest ,helpful person I know when the customers come in:D

PepPop

victory Hope you get on better at work now that the boss has said you're being bullied. Maybe he'll be a bit nicer incase he gets the blame. Hope your eldest is doing OK with his cast - I knew it was a rough sport but ouch!! Good luck with the studying

QT2006

Granny sending hugs your way.

Thanks for the chart Fred

Eric_Pisch

victory wrote: »

http://www.syvum.com/recipes/inc/ good website for indian recipe ingredients:D

hmmm healthy

For the Gravy
4 large tomatoes chopped
4 tablespoons butter
1 tablespoon(s) fresh cream
1 teaspoon(s) each of coriander, cumin, red chilli and black pepper powders
2 teaspoon(s) each of finely chopped ginger and green chillies

victory

Eric_Pisch wrote: »

hmmm healthy

For the Gravy
4 large tomatoes chopped
4 tablespoons butter
1 tablespoon(s) fresh cream
1 teaspoon(s) each of coriander, cumin, red chilli and black pepper powders
2 teaspoon(s) each of finely chopped ginger and green chillies

Not all of them are like that and the butter can be replaced for spray lite and the cream with fromage frais, light creme fresh or natural yoghurt, every ingredient has a healthy alternative always:D

Eric_Pisch

victory wrote: »

Not all of them are like that and the butter can be replaced for spray lite and the cream with fromage frais, light creme fresh or natural yoghurt, every ingredient has a healthy alternative always:D

but then all the scrummy flavour would be gone and wheres the fun in that

but you are right there are some very healthy options in indian cooking (as well as some uber bad ones ) making it a very viable night out / take away option for those on a mission. Tandori chicken and pilau rice :beer:

victory

So have done 3 hours on my module today as I hoped and also done the little ones homework on ants:D call me brill:rotfl: no more homework for me today:D

beanielou

You could type my essay victory?

victory

Nope:D off duty now until tomorrow;)

grannynise

victory wrote: »

That reminds me of once on my hols the hotel was up a steep hill, my inside legs used to rub together being large and what with the sweat/heat/rubbing by the time I got up the hill I could have started my own fire:rotfl::rotfl:nappy rash they call it although it is not on the bottom, red raw it was, burning and agony:rotfl::D

Gosh, thank you Victory that reminded me what it was like before I lost all this weight and why, although I am haveing a 'break' I certainly won't ever let all that come back again. It was a reminder I needed - I realise I've been taking the benefits of not being so overweight for granted recently.

Thanks to all for the positive vibes -- just going off the see the orthopod now.