Diet Club - October 2010 Brides and Grooms

chelbel1981

I know there are a few of us dieting or at least thinking about it (That will be me :rotfl: )

I need to do this to shame myself into getting into that lush dress I picked up yesterday (Dress number 2 , but it's 'The one!')

I need a structure for me so here goes


Start date: 2nd November 2009
Start Weight: 14 stone 10.8 lbs
Height: 5' 5"
Goalweight: 12 stone 10 lb (prepregnancy weight)
To be reached by: September 2010
Small steps target: 7 lb
Reached: 29th November 2009
2nd target: 1 stone
Reached: 1st March 2010
Start dress size: 18-20
Target dress size: 14-16 (to get into my dress )


If anyone wants to copy and paste the above feel free to join me

hunnycat

Start date: 2nd November 2009
Start Weight: 14st 4lb
Height: 5' 8"
Goalweight: 11 stone 7lb
To be reached by: feb 2010
Small steps target: 7lb by 30th November
Reached: (TBC)
2nd target: 1 stone
Reached: (TBC)
Start dress size: 16-18
Target dress size: 14-16

when i started my diet at the end of august i was 15st 10lb! so have lost 20lb so far since august with a few weeks of just maintaining. At my heaviest i was 16st 2lb!!!

madmumof2

Hi everyone. New here and I've just got engaged and will be having our wedding on the 30th October 2010!

I'm not a massive girl but I hate pictures of myself and want at least one day, one picture to look nice with no flabby bits hanging out! lol

I have no idea how to diet so will just have to wing it, or use common sense really.

Start date: 3rd November 2009 (shopping day, can get some healthy stuff lol)
Start Weight: Not quite sure as I have no scales yet but the last time I weighed myself I was 12st, so I'll start with that.
Height: 5' 4"
Goalweight: 9 1/2st
To be reached by: September 2010
Small steps target: 10lb by December
Reached: (enter date)
2nd target: 1 1/2 stone by my birthday (March)
Reached: (enter date)
Start dress size: 12-14
Target dress size: 10

bubble96

Start date: 2nd November 2009
Start Weight: 11st 2lb
Height: 5' 2"
Goalweight: 9 stone - 9st 5lb
To be reached by: September 2010
Small steps target: 8 lb by christmas (would think this is possible??)
Reached: (enter date)
2nd target: 1st 5lb by march ish (hoping dress will fit at this point)
Reached: (enter date)
Start dress size: 14 just starting to get too tight
Target dress size: 10-12 (to get into my dress ) 12 should be fine as is a 12 and lace up back but at present need to loose a bit over an inch

chelbel1981

I'm going shopping soon to get some healthy stuff instead of crisps and chocolates

Wardi

Not got my vitals but I am doing the C25K jogging plan with the OH. Hoping to increase my activity and it will counter the stuff I eat so I do not have to go without. I do not eat mega bad or anything, just like food :-) Though I am swapping to more veggie heavy dishes such as stews and meat and 2 veg dishes!

Just done week 2 and we can both tell we are getting better as our recovery time after the run is better already!

Good luck all
xxx

chelbel1981

Wardi wrote: »

Not got my vitals but I am doing the C25K jogging plan with the OH. Hoping to increase my activity and it will counter the stuff I eat so I do not have to go without. I do not eat mega bad or anything, just like food :-) Though I am swapping to more veggie heavy dishes such as stews and meat and 2 veg dishes!

Just done week 2 and we can both tell we are getting better as our recovery time after the run is better already!

Good luck all
xxx

What's the plan I've never heard of it

Wardi

It means Couch '2' 5k and its a nine week plan. OH found it as it we were discussing going back to the gym to get in shape but to save cash we thought cancel the gym and find something else to do! True MSE :-)

There is an iPhone app which we use and it tells you when to jog and when to run as its all about building up from doing a little e.g. run 1 min, walk 1.30 min and repeat for 20 mins to the final week when you are meant to be able to run for 30 mins! Cant quite see it yet myself...

I've explained it badly but details are here...
http://www.c25k.com/

chelbel1981

Wardi wrote: »

It means Couch '2' 5k and its a nine week plan. OH found it as it we were discussing going back to the gym to get in shape but to save cash we thought cancel the gym and find something else to do! True MSE :-)

There is an iPhone app which we use and it tells you when to jog and when to run as its all about building up from doing a little e.g. run 1 min, walk 1.30 min and repeat for 20 mins to the final week when you are meant to be able to run for 30 mins! Cant quite see it yet myself...

I've explained it badly but details are here...
http://www.c25k.com/

What a great excuse to but an iPhone :rotfl:
I'll take a look at that

DitaBombita

Hello - Im Aug 2010 but hope you lovelies wont mind me joining?

Start date: 3rd November 2009 - back at work after some hols
Start Weight: about 10st 10lbs
Height: 5' 6
Goalweight: 9 stone
To be reached by: Aug 2010
Small steps target: 10 lb
Reached: (enter date)
2nd target: 1.5 stone
Reached: (enter date)
Start dress size: 12-14
Target dress size: 10 (to get into my dress) eeekkk

Im reckoning for a little blip at Xmas but 10 months should be ok!

Dundunbanza

Start date: 26th October 2009
Start Weight: Not sure approx 12.5 stone probably more!
Height: 5' 7"
Goalweight: 10.5 -11st
To be reached by: August 2010
Small steps target: 7 lb by end of the year
Reached: (enter date)
2nd target: 1 stone
Reached: (enter date)
Start dress size: 14
Target dress size: 12 or a loose 14

I really want to tone up and for my current clothes to not feel as tight as they do. I'm not on an official diet but I am cutting out all of the snacks and eating in between meals. I have been walking to work 2-3 times per week (about 3 mile round trip) since mid July and my butt and thighs are a lot more toned and lifted...I now need to work on my food. I also go jogging with the OH on a Sunday. I just wanna feel and look good for my wedding on 01/10/10.