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New Slimming World thread part 2
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pebblespop wrote: »lost 1.5lb last night. so thats 4lb in 4 weeks on average. not amazing weight loss but still better than nothing!
i am hoping for a 100% week this week.
1lb a week is a perfectly good weight loss. SW recommend 1 - 2lbs a week as sustainable and healthy. Think about it this way.....1lb every week adds up to almost 4 stone in a year :j
Yay Dollydee, you won't regret joining SW - it's the best!!I let my mind wander and it never came back!0 -
ollyredcat wrote: »Tykechick where ya from hun? i am in west yorks also.
I bet it's Barnsley - the football team are known as the Tykes (though that's South Yorks of course).
Looks to be a few of us from Yorkshire, where's everyone else from?I let my mind wander and it never came back!0 -
astonsmummy wrote: »Morning all, how is everyone?
I've not been on much cos I went back to work and have been really quite ill with D&V, on the upside I've lost 8lb since Saturday :eek:
Feeling so weak today and am scared to eat, i'm just going to stick with light free foods for the next couple of days, such as SW chips and spaghetti, maybe an egg, I'm not even going to attempt anything remotely heavy, I've never had D&V like that before and would not ever like it again, I felt like I was dying!
Hey astonsmummy - sorry you have been so unwell. I agree with Consultant31 - dry(ish) toast is the best thing. In fact junior rugrat and I have a bit of the old sickness today (not fully fledged D&V - and hopefully it won't develop into it) and all he can face is toast.
Also (and I know this sounds bizarre) diet sprite/7up and bananas are brilliant for settling an iffy tummy. I know it sounds wrong - but I was told this when abroad once - and it works a treat.;)Onward and upward - with the odd step to the side
November GC £255/£3000 -
Hey astonsmummy - sorry you have been so unwell. I agree with Consultant31 - dry(ish) toast is the best thing. In fact junior rugrat and I have a bit of the old sickness today (not fully fledged D&V - and hopefully it won't develop into it) and all he can face is toast.
Also (and I know this sounds bizarre) diet sprite/7up and bananas are brilliant for settling an iffy tummy. I know it sounds wrong - but I was told this when abroad once - and it works a treat.;)
Got no bread, so have to go up the shop.:j Baby boy Number 2, arrived 12th April 2009!:j0 -
consultant31 wrote: »1lb a week is a perfectly good weight loss. SW recommend 1 - 2lbs a week as sustainable and healthy. Think about it this way.....1lb every week adds up to almost 4 stone in a year :j
Yay Dollydee, you won't regret joining SW - it's the best!!
i only need to lose a stone so i am sure it won't come off in big chunks!!0 -
Morning all, a massive ( for me) 5lb off so i got my stone sticker, omg i am so chuffed!!!!
Hope ya feel better soon astonsmummy. Pebbles i think if your consultant said that she's not a very good one in my opinion, the words support and encouragement maybe should be explained to her! you are doing great hun take it from us who know lol.
x ollystopped smoking 4th jan 09
started SW sept 14th 09. 22st 4lbs:eek:
17th nov 09. 21st 3lbs0 -
ollyredcat wrote: »Morning all, a massive ( for me) 5lb off so i got my stone sticker, omg i am so chuffed!!!!
Hope ya feel better soon astonsmummy. Pebbles i think if your consultant said that she's not a very good one in my opinion, the words support and encouragement maybe should be explained to her! you are doing great hun take it from us who know lol.
x olly
well done Olleyredcat
How did you do it????0 -
:hello: Hi all, WI day for me - and as usual very nervous!!
Consultant - was born in South Wales but grew up in North Worcestershire (SW of Birmingham). Think gonna have HEb pizza tonight - but can't think of anything to top it with (not got much in the house as my redundancy money is starting to run out)
Well done Olly!!! What a loss! How did you do it?0 -
ollyredcat wrote: »Morning all, a massive ( for me) 5lb off so i got my stone sticker, omg i am so chuffed!!!!
Hope ya feel better soon astonsmummy. Pebbles i think if your consultant said that she's not a very good one in my opinion, the words support and encouragement maybe should be explained to her! you are doing great hun take it from us who know lol.
x olly
i think she was trying to say everyone could lose more than 1lb per week to encourage the new people.
i thought it was a stupid thing to say cause surely 4/5lb losses can't happen everyweek when i only have a stone to lose.0 -
consultant31 wrote: »I bet it's Barnsley - the football team are known as the Tykes (though that's South Yorks of course).
Looks to be a few of us from Yorkshire, where's everyone else from?0
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