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New Slimming World thread part 2
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I only lost 1lb this week.I was good the beginning of the week then a tad naughty at the weekend. My oh is moving home on Friday as his job away has now finished. We both do SW and both lead each other astray on Fri/Sat nights. So now those nights wont be so special we may be able to do better.
Been on the exercise bike for 10 mins, I got bored before I got puffed out!
Im annoyed at the pasta n sauce as that was my fall back at the lunchtimes. But theyve stopped my fave one (garlic & wine) Im not a huge fan of the other flavours, definently wont want to part with any syns for them. There was a list of the new wholewheat ones that are just out in this months mag, worth a look as they had syns including the tomato and med herb (i think) I would of assumed this was free as the normal tomato one was.
:santa2::xmastree::santa2:0 -
missjennipenni wrote: »I thought it was only 6? I have 6 whokewheat, the normal ones arent a HEB. I love them with cottage cheese or syn-free pate.0
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Hi missjennipenni , i was told 7 at class and that they were a healthy b , but will now check , see what i mean always checking what you eat , i'll phone her and get straight back , she said there 1 syn each too :rolleyes:
According to teh SW website, its 6 wholegrain crackerbreads for a HEB, or yes 1 syn each. This is the HEB I use the most, as you get so much for it!0 -
Thank you MISSJENNIPENNI , your right just spoke to my consultant and she said that its the wholemeal ones not the original ,and she still send it was 7 oh sorry i'm not sure :rolleyes::rolleyes:, when i told her it was 6 in my book :mad:, i will be checking everything i 'm told now , if it was'nt for you i could of over syned all week :mad::eek::mad:and put on , thanks again hun , i will be changing them to the wholemeal ones on thursday.
But 6 for a h/b (wholemeal) is still great for a snack0 -
In the FO book (page 18 - grab & go box) it tells you that 7 Ryvita High Fibre Crackerbread are 1 HEB.I let my mind wander and it never came back!0
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consultant31 wrote: »In the FO book (page 18 - grab & go box) it tells you that 7 Ryvita High Fibre Crackerbread are 1 HEB.
oh ive never seen High Fibre ones! Only whoelgrain or original. I want 7 lol!
EDIT - have checked the ryvita website, and there isnt a high fibre version! lol there is orginal, or wholegrain which the SW says is 6. I am so confused now!0 -
Thank you MISSJENNIPENNI , your right just spoke to my consultant and she said that its the wholemeal ones not the original ,and she still send it was 7 oh sorry i'm not sure :rolleyes::rolleyes:, when i told her it was 6 in my book :mad:, i will be checking everything i 'm told now , if it was'nt for you i could of over syned all week :mad::eek::mad:and put on , thanks again hun , i will be changing them to the wholemeal ones on thursday.
But 6 for a h/b (wholemeal) is still great for a snack
shame it has to be the more expensives ones!0 -
hi
thanks to you all last week & always all for your great support when i said i want to reach my target by Xmas
i lost another 2 & a half last thurs so go back tomorrow night:rolleyes:
at the min i have 9 & a half to lose in 6 wks
i want to be 8 & a half;)
im smallish in stature
well cos ive been losing the weight at my age im all droopy n that :rolleyes:
my skin is slack on tum arms & esp chin help :eek:any ideas for toning this
p.s. sorry i have personal heartache & am not on to encourage you much
but well done to eveyone youre doing well
this is a fabby thread :T thanks x0 -
Hey, Redbull
Great loss, and if you stick with it you could def lose that 9 1/2 by Christmas. I was touched by your remark that you have a personal heartache - hope you're okay. :hello:0 -
I'm thinking of getting some Pagen Krisprolls - think they might go better with smoked salmon/mushroom/mackerel pate or sardines in tomato sauce than Nimble. Has anyone tried them?
Oh and can someone tell me how to make syn free pancakes (and are they any good?) and is there a way to make syn free humous? never tried even the ready made stuff before but I need to get out of a rut so wanted to try some new things0
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