New Slimming World thread part 2

iceicebaby

Evening Ladies

Had a good ish day today
B - Muller light youghurt and banana
L - Pasta with tomato sauce with a little fresh chicken, spinach, rocket and peppers in
D - Chicken and mushroom omlette and salad.

Snacked on some tangerines throughout the day.

Had 2 biscuits when I gave blood, they supply them afterwards, it would have been rude to refuse lol

Hope you have all had a good day.

Inazuma

catsy wrote: »

hello everyone I am back from my hols!! I got back yesterday evening after being redirected to amsterdam instead of gatwick!!! so missed my class grrr. I have no idea how much weight I've gained and am trying to start a fresh tomorrow now. I do however have a new copy of the pack so will go through it all and try my hardest this week

Where were you, Catsy? Soooo envious!! Did you have a good time?

flutterbyuk25

retiredlady wrote: »

According to my list and the SW site it is not a HEB sorry! Here is the syn value:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Warburtons Stoneground Wholemeal Batch Bread, 400g/800g thick sliced loaf 1 slice[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 5 Syns on Extra Easy Original 5 Syns Green 5 Syns [/FONT]

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Boo!!! Thanks for checking. It looks so yummy, I almost bought it today but restrained until I knew the info.

x

Lauri254

So far today I've had:

Breakfast - Cup of tea (1 sugar (1 or 2 syns) + bit of milk from HEA), Bowl of weetabix chocolate weetos (6 syns, rest of 250ml of SS milk to complete a HEA)
Lunch - <1% fat chicken pasta mugshot (free), mullerlight (free) Alpen light bar (0.5 of a HEB)
Snack - Alpen light bar (0.5 of a HEB)
Dinner - SW chips, frylight egg and beans (all free)

Would any of you know how many syns is in a 28g bowl of weetabix chocolate weetos? Don't suppose they are a HEB? Would really appreciate if someone would have a wee check on the SW site for me

Does my day look ok?
Forgot to say it's a green day lol

Thanks

retiredlady

Lauri254 wrote: »

So far today I've had:

Breakfast - Cup of tea (1 sugar (1 or 2 syns) + bit of milk from HEA), Bowl of weetabix chocolate weetos (not sure if HEB or will have to syn, rest of 250ml of SS milk to complete a HEA)
Lunch - <1% fat chicken pasta mugshot (free), mullerlight (free) Alpen light bar (0.5 of a HEB)
Snack - Alpen light bar (0.5 of a HEB)
Dinner - SW chips, flylight egg and beans (all free)

Would any of you know how many syns is in a 28g bowl of weetabix chocolate weetos? Don't suppose they are a HEB? Would really appreciate if someone would have a wee check on the SW site for me

Does my day look ok?
Forgot to say it's a green day lol

Thanks

Sorry they are not a HEB and are not even showing up under syns other than as a cereal bar at 4.5 syns. Normal weetos are shown below:

Weetos, 28g 5½

Lauri254

retiredlady wrote: »

Sorry they are not a HEB and are not even showing up under syns other than as a cereal bar at 4.5 syns. Normal weetos are shown below:

Weetos, 28g 5½

Wishful thinking on my part haha.
Thank you for checking for me

retiredlady

Lauri254 wrote: »

Wishful thinking on my part haha.
Thank you for checking for me

No problem! Forgot to tell you that your day looked OK (except for the weetos;)), but think you could do with adding some fruit and veg - didn't see any!?

Marion

Inazuma

Hi, could somebody please check the syn value of Sainsburys indian vegetable curry? It's going to be my Friday treat, but looks a bit worrying! 100g has 103 cals, 13g fat. Can you work it out from that or do you need more info? A pack weighs 400g so I will probably just eat half. Thanks.

kiwichick

Has anyone else made the "free on green days" falafels that were featured in the latest magazine? I made them earlier and had them for dinner eith sw chips and salad. They were rank!!!! Maybe being a vege I've been spoiled by lovely deep fried ones? I've got 2/3 of the mixture left so will try again tomorrow, maybe cooked in a frying pan with fry light so I can turn them rather than oven baked as per recipe??

retiredlady

Inazuma wrote: »

Hi, could somebody please check the syn value of Sainsburys indian vegetable curry? It's going to be my Friday treat, but looks a bit worrying! 100g has 103 cals, 13g fat. Can you work it out from that or do you need more info? A pack weighs 400g so I will probably just eat half. Thanks.

Not too bad for a treat!

Indian Vegetable Curry, chilled, 400g pack 7½


Marion