New Slimming World thread part 2

yorkshire_laura

i've just eaten the head off a chocolate reindeer , had such a good day till now! i'd had 5 syns today so if the head is less than 10 i should be ok!

was having an extra easy day but just realised i've had no meat so i should of had a 2nd HEB but not got much in.

Skint_Catt

yorkshire_laura wrote: »

i've just eaten the head off a chocolate reindeer ,

Laura, I'm so sorry but that did make me laugh!

I'm sure a head aloneis less than 10 syns if it was one of those hollow Lindt reindeers

C xx

yorkshire_laura

Skint_Catt wrote: »

Laura, I'm so sorry but that did make me laugh!

I'm sure a head aloneis less than 10 syns if it was one of those hollow Lindt reindeers

C xx

glad i made you laugh! i hope it is! ah well nothing i can do about it now! i'd normally be in bed now so i wouldn't be eating but i stayed up to watch slumdog millionaire!

Skint_Catt

Oooh good film! A little wierder than I expected and a couple of gory scenes, but an interesing film!

yorkshire_laura

yea its good, i've been looking forward to watching it since i saw it advertised last week!

candyblue

Skint_Catt wrote: »

Wow, how did you do that candy if it wasn't your first week? That's amazing! i want to see your food diary!

I only do green days as I am veggie, although I suppose really I was doing a couple of extra easy days as I only had one A and one B on a couple of days. I completley cut out bread even as my B choice as I find it really bloats me.

I went back to basics wrote everything down, measured everything, and done more excercise. I made up a massive pan of no syn veg soup and kept in the fridge in case I was feeling hungry at any point and made sure I drank 2l of water every day.

carlamagee

well done on everyones weight loss!
i lost 5lb on myfirst week this week, so am feeling good, and glad that i know i am following the plan correctly!
I treated myself to a chinese though cos I have been craving it. had chicken chow mein, so still within my syns for the day! oh, and just had 2 Roses aswell.
Back to it tomorrow morning though!

belfastgirl23

Hey aren't we all doing well. Especially you Boltonangel with the week you've had

And imagine only eating the head of the chocolate reindeer. I could never have stopped at just the head

Let's keep it up!!

GlasweJen

Ok so first day on SW, having an extra easy day as that's what the consultant seemed to be pushing at the class for newbies.

Brekkie - 1 banana, 1 apple, 1 cup of tea with SS milk (HEa) and 1 sugar (syn)
Snack - 1 apple, 1 can coke zero
Lunch - SW no syn chilli (lots of added veg), boiled rice, water
Dinner - Steamed trout, HM wedges (HEb for the olive oil), baby corn and green beans. Dessert was a tesco healthy living pudding at 7 syns, can of coke zero

Tomorrow I'm thinking more fruit for brekkie, lunch will be HM syn free soup, snacks will be fruit/coke zero, dinner will be a 100g sushi tray as i need something quick before boxing class. HEa will be milk in my teas and HEb will be bread with my soup.

Does this look right?

carlamagee

GlasweJen, ive only been doing it for a week, but ive had constant EE days, and your plan for tomorrow seems ok to me!?
Although, someone was talking about sushi having syns in on the thread earlier if i remember correctly?? Im not sure as i dont eat it!