New Slimming World thread part 2

mrsmortenharket

I don't do the extra easy plan though. I do green days.

I don't like the sound of the changes tbh.

I'm going to carry on as I have been doing. Let's face it, I'd lost 29lbs from 15th June till 14th dec.

Lisa

spud30

To be perfectly honest, I really dont understand Extra Easy I'll just do red and green days as I have in the past

djdymond

hi spud30

it took me a while to understand extra easy, but its just red and green days on the same days, same meals! so your meat etc thats free on red is still free, and you can have it with anything thats free on green days! so you can have pasta and chicken in the same meal! x

spud30

djdymond wrote: »

hi spud30

it took me a while to understand extra easy, but its just red and green days on the same days, same meals! so your meat etc thats free on red is still free, and you can have it with anything thats free on green days! so you can have pasta and chicken in the same meal! x

Thanks DJD.

Is it unlimited quantities? Can you do EE every day, or only so many times a week?

1ubthrifty

Thanks consultant, I feel motivated, and ready for action.
Today

Breakfast, scrambled eggs and mushrooms on 2 wm bread.

Lunch, home made veg soup and a yog.

Dinner, pots and veg and 2 slices of beef and gravy, fruit for pud.

Going to take dog for walk.

nic2075

thanks consultant for the updates and motivation. I started again today after xmas pig out. went shopping and got loads of sw stuff, mugchots, potatoes lasting satisfaction. Its ashame they are now 1/2 a syn but thankfully I only have 1 a day as my pudding, so not going to make much difference, im not a huge fan of Mullers. I weigh in on Mon so will see what other changes my consultant says.
Im in the zone for a slim new year.

Skintslimmer

Hello everyone - I was a member of this thread a while ago but back now. Re-join class on Wednesday morning - boy are my clothes tight at the mo!

Just to let you know Asda are selling 6 packs of muller light (vanilla/toffee or the choc ones) at 2 for £3 - thought that was a real bargain. :T

djdymond

spud30, as far as i know, and have been doing myself, it is unlimited, just like a normal red or green day would be, and ive been doing it every day since i found that out! ive been losing a pound a week, so im sure im right, but if im wrong, someone is bound to tell you/us!!

so i have a nice big bowl of pasta, with loads of mince, i make my own sauce up as sauces are quite high but you can make them up for more or less nothing.. lunch times i have a big jumbo jacket spud and have a tin of tuna in it, or some chilli con carne which i made up, again with spices, tinned tomatoes etc so its extremley low sin.

tonight im having a salad, with left over turkey and boiled new potatoes. again, got to be careful of sauces etc...

hope this all helps you! i couldnt believe it myself self when i was told how much you could eat on extra easy days and couldnt see how it would work but thought oh well, ill do it and if i gain and know ive done it right i can say na na i told you so... but i was never able to do that! x

Circes_2

Just to say that over at Minimins some people have the new book already and mullerlights are still syn free. Superfree foods have been changed however and now are only fruit and veg (minus those not free on red).

rupe34

I'll be interested to see how my first week on Extra Easy will have gone (I rejoined last Tuesday). Had never doen EE before - so this week I have TOTALLY embraced it. We'll see what happens...

(got to admit, jacket potato with tuna on it just never gets old!!)