DFW running club part 4!! ALL ARE WELCOME!!

fedupandskint

Week 3 Run 1 this morning. Dragged myself out and nearly didn't go - was really glad I did as I feel much better for it and it was easier than I expected.

Looking forward to Run 2 now

Happy running everyone!

pania

Wheres everyone gone??? Come back!!! :d

Lurkio

pania wrote: »

Wheres everyone gone??? Come back!!! :d

:wave:

Have they moved and not told us?

pania

no i was going to move the thread to a nice new country pad with open fire etc.... but not had time yet so def still here!!! :wave:

pania

ok... question... having a blood test this avo... do i go running this evening or not? hmmmm...*ponders*

hypno06

If it were me, I would use it as an excuse to eat lots of chocolate and sit on the sofa........:D

Lurkio

hypno06 wrote: »

If it were me, I would use it as an excuse to eat lots of chocolate and sit on the sofa........:D

seconded

Marru

I am still here but feeling like a fraud as I am not running. Today morning half an hour exercise bike in gym plus 5 min cool down before work and after work hour long dog walk up and down steep hills. Aiming to do same tomorrow morning as today (or perhaps swap it for a swim). Weekend lots and lots of dog walking planned as I am house sitting, cat feeding and boarding. I.e. three dogs, three cats and one monkey oh sorry - DD - to look after.

fedupandskint

Don't move!!! (unless it is somewhere with big comfy sofas to flop on when we get back from our runs!)

Completed Run 2 Week 3 this morning by the skin of my teeth after my ipod had a quick emergency charge (it was flat) and I nearly talked myself out of it, plus I found it harder work today than before and felt when I got back I had worked hard

Still completed it and felt better afterwards for this, shins are a bit achey today so need to incorporate some more stretching into the warm ups and cool downs alongside the walks

fedupandskint

Just thinking about some new running trainers - I have a pair of asics currently which must be at least 8yrs old. They fit really well for running and am thinking of replacing them with a pair of Asics Cumulus 11 or 12

Any thoughts?

Or would a pair of Asics gel blackhawk 3 do the job as well?

I just fancy a newer pair which are maybe a bit more cushioned as this pair has had some hammer from when I ran before, my feet naturally roll outwards and apparently the cumulus support this area