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DFW running club part 4!! ALL ARE WELCOME!!

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Comments

  • bank_of_slate
    bank_of_slate Posts: 12,922 Forumite
    10,000 Posts Combo Breaker
    Thanks Rich & Evab :)

    Hope Becky is ok, that must have been horrendous with the guy that had the heart attack :eek: Did they manage to revive him or was he still concious after?
    ...Linda xx
    It's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
    We dont count all the runners ahead of us & feel intimidated.
    Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.
  • evab_2
    evab_2 Posts: 2,336 Forumite
    Well done Rich, great running.

    Hope your ankle gets better soon Becky x
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    The heart attack was completely unconnected with the race, just happened to be right where the race was about to start....he was revived and taken off to hospital, dont know any more than that!
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • SazM030306
    SazM030306 Posts: 1,317 Forumite
    Well I did it! 10k in 1h 5m :)
    I really enjoyed it, but sooo tired now.
    Hope everyone else did well on their runs today.
    xxx
    :heart2: THANK YOU MARTIN!! :heart2:
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Congratulations, Saz! Enjoy those endorphins!:D:D

    And nice chip time, Linda...57:32 is so much better than 58 minutes.;)

    Btw All the race results are going to be updated on page 1 rather than reposting the whole list as previously....the post is getting too long to keep reposting.
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • SazM030306
    SazM030306 Posts: 1,317 Forumite
    The guy who won did it in 36.3 - and his number was 363!! I bet he couldn't do that again if he tried!!:D
    :heart2: THANK YOU MARTIN!! :heart2:
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Well, come on Simply....spill!
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • Simplycynical
    Simplycynical Posts: 856 Forumite
    Part of the Furniture 500 Posts
    Well done Linda - that's a great result considering you haven't run since GNR. :T

    Fantastic result for your 10k Saz - well done :j

    What can I say Rich? 74.50% WAVA - not too shabby at all :rotfl: Congratulations - you deserve it :T :T
    2021 MFW No.18  £9900/£10,000
    Mortgage at 21.07.20 £178,999   Mortgage today £150,891
  • RichOneday_2
    RichOneday_2 Posts: 4,403 Forumite
    Simplycynical wrote: »
    Well done Linda - that's a great result considering you haven't run since GNR. :T

    Fantastic result for your 10k Saz - well done :j

    What can I say Rich? 74.50% WAVA - not too shabby at all :rotfl: Congratulations - you deserve it :T :T

    Never mind all that....tell us what we want to hear!;)
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • Simplycynical
    Simplycynical Posts: 856 Forumite
    Part of the Furniture 500 Posts
    Ooh, Rich you spotted me - you don't miss anything do you???

    :j _party_ :D :j _party_ :D is all I have to say!!!!!!!!!!

    No not really - what I am going to say is that I RAN a marathon today!!!!!!!!! I set out to run the first 20 at training pace (11:00/mile) and then take the rest as it came.

    The result - 04:49:16 (10:58/mile) by my watch ........... and I didn't walk a single step. :D:D:D:D
    2021 MFW No.18  £9900/£10,000
    Mortgage at 21.07.20 £178,999   Mortgage today £150,891
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